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Best Weighted Blankets for 2023

The best weighted blankets can reduce anxious feelings and improve your sleep. These are the ones that are worth tossing your comforter for.

Taylor Leamey Senior Writer
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a Certified Sleep Science Coach certification from the Spencer Institute. Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.
Expertise Bachelor of Science, Psychology and Sociology Credentials
  • Certified Sleep Science Coach, Certified Stress Management Coach
Taylor Leamey
Medically Reviewed
Reviewed by: Troy Mensen, DO Medical Reviewer
Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College of Osteopathic Medicine.
Expertise Family medicine Credentials
  • American Board of Family Medicine, Family Medicine
  • State of Illinois, Medical Examining Board License
  • University of Northern Iowa, BA
  • Des Moines University College of Osteopathic Medicine, DO
10 min read
$67 at Amazon
luna weighted blanket
Luna Weighted Blanket
Best overall weighted blanket
$188 at Amazon
gravity blanket
Gravity Cooling Weighted Blanket
Best cooling weighted blanket
$99 at Layla
layla sleep two-sided plush weighted blanket
Layla Weighted Blanket
Best weighted blanket for adults
$149 at Baloo Living
Pink Baloo The Mini Weighted Blanket draped over the edge of a bed
Baloo the Mini Weighted Blanket
Best weighted blanket for kids
See at Mosaic
a white weighted blanket draped over a bed
Mosaic Weighted Blanket
Best customizable weighted blanket
$149 at Myblanquil
Folded BlanQuil weighted blanket
Blanquil Weighted Blanket
Best weighted throw blanket
$265 at SensaCalm
sensacalm weighted blanket
SensaCalm Plush Weighted Blanket
Best luxury weighted blanket

Snuggling up with a weighted blanket feels like the best full-body hug you've ever received. The deep touch pressure stimulation it offers calms the nervous system. As you relax, your brain releases serotonin and melatonin, reducing the stress hormone cortisol in the body. If you struggle with stress or anxiety, you may be considering investing in a weighted blanket.

Picking the best one mostly comes down to personal preference, though distributed weight and durability are also essential. Our team of sleep experts has tested almost every sleep product under the sun. From mattresses to blankets to sleep masks, we've assessed them all. We gathered the best weighted blankets on the market to compile this list, detailing the feel, fill and quality of each option. Read on to find our perfect match. 

What is the best weighted blanket?

There are a lot of weighted blankets out there, all of which vary by their fill, price and feel. While testing, we found that the Luna weighted blanket is the best weighted blanket you can buy.

It's the type of weighted blanket that anyone will like. It's soft and breathable without falling trap that many weighted blankets do: being overwhelming to use. It's made from 300-thread count cotton and has microglass beads. Not to mention, it's by far the most affordable weighted blanket on the list. The best weighted blankets are notoriously expensive because of the added materials used to fill them. The Luna weighted blanket is the perfect balance between quality and affordability. 

Best weighted blankets of 2023

The Luna weighted blanket is our pick for the best overall weighted blanket because it's super soft and heavy without being overwhelming. The Luna weighted blanket is designed with a patented layer construction that promotes breathability. It's not actively cooling, but that design is said to help regulate body temperature. 

This blanket is made of 300-thread count cotton and filled with polyester, microfiber and micro glass beads. One of the most annoying things about some weighted blankets is that the beads inside shift around and clump as you shift when sleeping. The Luna doesn't do that due to its microfiber filling and quilted design. 

The weighted blanket market ranges in price, with many of the best falling on the more expensive side. It strikes a nice balance between quality and budget pricing. 

Price: $

Care instruction: Machine washable

Material: Cotton

Weight: 10, 15, 20, 25, 30 pounds

Filling: Microglass beads, polyester and microfiber


  • Doesn't shift around when you sleep
  • Regulates body temperature 
  • Oeko-Tex 100 certified 
  • Hypoallergenic
  • Budget-friendly option


  • Not actively cooling

The key to deep touch pressure stimulation is that the weighted blanket must touch as much of your body as possible. This can become problematic for hot sleepers who struggle with normal blankets. The added weight and materials of weighted blankets can be too hot for some. 

During testing, we found that the Gravity weighted blanket is the best cooling weighted blanket. The soft microfiber fleece feels similar to the Luna weighted blanket. However, there is one key difference between the two. The Gravity cooling weighted blanket is the solution for hot sleepers who want to use a weighted blanket. It's made with moisture-wicking fabric designed for hot sleepers who need extra breathability. 

Price: $$$

Care instructions: Machine washable cover, insert hand-wash only

Material: Polyester blend

Weight: 15, 20, 35 pounds

Filling: Glass beads


  • Cooling
  • Made with moisture-wicking fabric 
  • Soft microfiber feel


  • Expensive 
  • Not as warm as other options
  • Insert not machine washable

The Layla weighted blanket is our choice for the best weighted blanket for couples, thanks to its two-sided design. One side features a soft, plush material that is snuggly and warm. The other is a 100% cotton knit. Unlike some weighted blankets, it's available in a king size, which is perfect for sharing. 

We also think it's one of the best weighted blankets for people with pets because it is so easy to clean. Fur can easily be brushed off without getting stuck in the fabric. The Layla is snuggly warm. So, we wouldn't recommend it for warmer climates or extremely hot sleepers. If you still want to try the Layla weighted blanket and see if it works for you, there is a 120-night trial and a 100% money-back guarantee. 

Price: $

Care instructions: Machine washable

Material: Side one: Cotton; Side two: Polyester and mink

Weight: 15, 20, 25 pounds

Filling: High-density micro glass beads


  • Two-sided design: fuzzy or soft feel
  • Affordable option
  • Three weight options
  • Machine washable


  • Not for hot sleepers or people who live in hot climates
  • Doesn't have a weight option for petite people
  • Only one color option

Older kids shouldn't use just any weighted blanket on the market. Kids' weighted blankets are designed specifically for the weight and size that kids can handle. The Mini from Baloo is the best weighted blanket for kids with its soft, quilt-like design. It's made from natural cotton for breathability and has a glass microbead filling. 

The Baloo kids weighted blanket is only available at 9 pounds, making it a good choice for a kid over 90 pounds. This blanket is machine washable, but note that it dries quickly in the dryer, so if you leave it in too long it can damage the blanket. 

Weighted blankets are not safe for children under 4. Older children should only use weighted blankets that are at most 10% of their body weight. 

Price: $$

Care instructions: Machine washable

Material: Cotton 

Weight: 9 pounds

Filling: Glass microbeads


  • Machine washable
  • Soft cotton cover


  • Not for kids under 4

The product of a family-owned and operated company, Mosaic weighted blankets are the best customizable weighted blankets you can get. They come in three weights, multiple fabrics and various patterns. If you're someone who values the chance to create your ultimate weighted blanket experience, then you'll like the Mosaic.

If you don't want to deal with customization, there are better options. The Mosaic is not the best weighted blanket we tested. We found that the weighted beads shift when you move, which can result in the weight pooling in one area. 

Price: $$

Care instructions: Machine washable

Material: Cotton

Weight: 5, 8 and 10 pounds

Filling: BPA-free, hypoallergenic, FDA-compliant plastic pellets


  • Customizable 
  • Three weight options
  • Machine washable 


  • Not the best choice if you don't care about customization 
  • Beads shift around in the blanket

Weighted blankets can get expensive -- upwards of $250 for some brands. If you're looking for a more budget-friendly option, we recommend the Blanquil weighted blanket, which retails for $149. We found it to be more of a lounge-around-on-the-couch type of blanket than a bed comforter, but that's what some people are looking for. That's why we ranked it as the best weighted throw blanket. It features a removable outer blanket that is machine washable. 

Price: $

Care instructions: Machine washable

Material: Poly-blend

Weight: 15, 20, 25 pounds

Filling: Eco-friendly glass


  • Great value
  • Machine washable cover


  • Lightest weight option is 15 pounds, which is too heavy for some
  • Better for lounging on the couch
  • Inner blanket is not machine washable

You want your weighted blanket to feel good and look just as good. The SensaCalm Plus weighted blanket is the best-looking weighted blanket. It has a quilted pocket design and an almost crushed velvet look and feel. The other weighted blankets we tested look great, but SensaCalm is a step above. This looks like it could be displayed on your bed or couch all year.

The all-weather version of this weighted blanket features two sides, a warm fleece side and a cool cotton side. So you can use the SensaCalm Plus weighted blanket all year. It's one of the warmest weighted blankets for cool weather. This is one of the most expensive weighted blankets on the list. The high-quality materials and luxury look will cost you around $265. 

Price: $$$

Care instructions: Machine washable

Material: Cotton

Weight: 15, 20, 30, 40 pounds

Filling: Hypoallergenic, non-toxic glass beads and poly-fil


  • Machine washable
  • Soft, velvet feel
  • Four weight options
  • Two-sided design


  • 15 pounds is the lightest option
  • Expensive

How we tested the best weighted blankets

Our sleep experts carefully curated this best weighted blanket list based on their experience testing the products. We tested weighted blankets exactly as you expect -- we snuggled with them, noting how they helped the experts sleep and relax. 

Each weighted blanket is evaluated on its performance, cost and materials during testing. The fill materials, weight and cleaning instructions were also considered when writing this list. 

What to consider when shopping for a weighted blanket 

If you're looking to improve your sleep or ease your anxiety, one the best weighted blankets can help. So how do you choose the right one for you? There are a lot of weighted blankets on the market, so sorting through the brands can be tough. Keep these things in mind when shopping:

Fill and material

The magic of weighted blankets comes from the fill. Common fill materials include glass beads, plastic pellets and polyester microfill. This comes down to preference. Plastic beads are larger, making the blanket a little bulkier. Glass beads usually bump the price. Also, consider what material you want the outside of the blanket to be. 


Weighted blankets can be too heavy. Getting a weight appropriate for your needs and body type is important. It's recommended that your weighted blanket should be 10% of your body weight for optimal comfort. So if you weigh from 160 to 190 pounds, you want a 15- or 20-pound weighted blanket. Typically, 35 pounds is too heavy for most people. 


The price range of the best weighted blankets is really wide. Some are as affordable as $35 or as expensive as $250 or more. Many cheaper options are just as soft as the expensive ones, while some more luxury options have special technologies for cooling. No matter your preferences, there is a weighted blanket at every price point.

What is a weighted blanket?

Weighted blankets use deep touch pressure stimulation; a therapy meant to calm the nervous system. When we get stressed or are experiencing anxiety, our sympathetic nervous system kicks into high gear, our hearts start to race, our muscles contract and our body is flooded with cortisol and adrenaline. 

Studies have shown that deep-pressure stimulation can reduce cortisol levels in the body while increasing serotonin and dopamine levels. Then the body relaxes, and our parasympathetic nervous system takes over. Weighted blankets are essentially big hugs that promote relaxation and reduce anxiety symptoms. 

What are the benefits of a weighted blanket?

Weighted blankets are helpful tools we can use to sleep better at night. But the benefits don't stop there. Benefits of weighted blankets include but are not limited to:

Best weighted blanket FAQs

Is it safe to use weighted blankets for kids?

You should never use a weighted blanket on infants and small children (age 4 and under) as it increases suffocation risk. Weighted blankets are not safe at this age. 

Weighted blankets designed for older children appear safe thanks to their reduced weight and size compared to ones for adults. Weighted blankets should only be 10% of a person's total weight. This means most weighted blankets aren't suitable for older children; they will be too heavy. It's best to choose one specifically designed for older children to ensure they're correctly sized and weighted. 

Here are a few key things to consider when letting older children use weighted blankets:

  • Only purchase weighted blankets that are suitable for their weight. This information will be found in the product's weight guidelines. It should only be 10% of your child's weight. Do not round up. 

  • Start with supervised use to ensure your child can move around and lift the blanket off without assistance. 

  • Remember, weighted blankets are tested for adults. As such, it's recommended that you speak to your child's doctor to see if a weighted blanket is appropriate for them. There may be other things you can do to remedy your child's sleep disturbances. 

Do weighted blankets really work?

Weighted blankets aren't a magic pill to cure anxiety and interrupted sleep. However, weighted blankets do work. They use deep pressure stimulation to calm the nervous system and relax you enough to sleep soundly. Weighted blankets are for adults, like swaddling blankets are for babies.

More research is needed to fully investigate how weighted blankets work and their benefits; however, various studies show they do work in triggering the parasympathetic nervous system. 

How do I wash a weighted blanket?

Depending on the brand and blanket, care instructions will vary for weighted blankets. Some of them are easier to wash than others. 

A lot of the best weighted blankets are machine washable -- in some way. Some have a removable cover, while others are fully machine washable on cold without a dryer cycle. However, others are spot clean only. Always read the label on your blanket for the exact details. 

Read more: How to Wash A Weighted Blanket in 3 Easy Steps

How heavy should a weighted blanket be?

Weighted blankets are available in several different sizes and weights. But you shouldn't just pick any weight. The general rule is to choose a weight close to 10% of your body weight, not more than that. You can choose less than that if that's your preference, but not over. For reference, if you weigh 150 pounds, you're suited for a 15-pound weighted blanket. If you weigh 200 pounds, then opt for a 20-pound blanket. 

Do the best weighted blankets make you hot?

Given that they work by lying across your body, weighted blankets can get hot for some. Brands combat this with knit materials or special cooling technology. If you're a particularly hot sleeper, stick to a brand that focuses on cooling, like the Gravity Cooling weighted blanket. 

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.