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Get your life in better shape

Our experts tell you everything you need to know to live a happy and balanced life today.

Wellness Stories We’re Watching

From general health and wellness to vaccine rollouts, these are articles you don’t want to miss.

woman running on beach

Sneak More Exercise Into Your Day: 7 Effective Tips to Build a Workout Routine

Getting more exercise day to day doesn't have to be hard. Use these tips to create and stick to a daily workout routine.

Person standing on a scale

Weigh Yourself At This Ideal Time to Get the Most Accurate Results

By McKenzie Dillon

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5 Best Multivitamins for Men for 2023

By Caroline Igo

Salmon and Meat Balls Meal Prep

Are Your Meal Preps Hurting Your Health? Here's What to Know

By Hedy Phillips

A young girl is sitting on the couch at home with her head in her hands

Have Brain Fog? You Might Be Deficient in These 4 Vitamins and Minerals

By Luke Daugherty

Our Favorite Picks

We’re serving up the best picks in nutrition, fitness, sleep and overall wellness.

5 Best Multivitamins for Men for 2023

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Our top picks for men's multivitamins -- all of your essential nutrients in one supplement.

The 5 Best Multivitamins for Women Over 50 of 2023

Bottle of Thorne 50+ multivitamins

As we age, our bodies warrant different levels of key nutrients to stay healthy. Women over 50 need vitamins formulated specifically for their needs to fill nutrient gaps. Here are the best five on the market.

7 Best Creatine Supplements of 2023

Bottle of Thorne Creatine Powder

Enhance your workout and build strength with these effective creatine supplements.

Best Hybrid Mattresses for 2023

layla

The best hybrid mattresses truly deliver the best of both worlds, with durability and comfort.

Best Cheap Meal Delivery Services of 2023

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Have delicious, money-saving meals delivered straight to your door. We've tested the best meal delivery services on the market so you can find the perfect affordable option.

5 Best Vitamins to Boost Your Energy in 2023

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Looking for an extra lift of energy? Try these B vitamins.

6 Best Vitamins for Hair Growth in 2023

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Get all of your essential nutrients for maximum hair growth.

Best Continuous Glucose Monitors

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Looking for the best glucose monitor to continuously track your glucose levels? You've come to the right place.

7 Best Probiotic Supplements of 2023

Handful of probiotic capsules

The top picks for men's and women's probiotics. Take control of your digestive issues.

The 6 Best Melatonin Supplements of 2023

Bottle with melatonin pills or supplements, purple background

These are our top melatonin supplement picks to help you get better sleep.

Wellness For Every Budget

Prioritizing your health doesn’t have to cost a fortune - here are the best savings we can find.

allswell-mattress

Best Mattress Deals: Over 30 Sales From Casper, Nectar and More

Don't overspend on a new mattress. We've rounded up some of the best discounts currently available help you save some cash on your next purchase.

By McKenzie Dillon

Garmin Enduro fitness tracking watch

Garmin's Feature-Packed Enduro Fitness Watch Drops to Historic Low at Amazon

By Jared DiPane

A Hypervolt Plus massage gun against a yellow background.

Speed Up Your Recovery With a Refurbished Hyperice Massage Gun

By Adrian Marlow

Roka sunglasses against an orange background.

Gear Up for Spring With Up to 50% Off Roka Sunglasses and Swimwear

Ettitude bamboo bedding and a bed

Get Comfortable With Ettitude's Warehouse Sale

By Hannah Baldwin

Sleep Well

We’ll help you optimize your rest with tips, exercises, mattress recommendations and more.

layla

Best Hybrid Mattresses for 2023

The best hybrid mattresses truly deliver the best of both worlds, with durability and comfort.

By McKenzie Dillon

A man unable to fall asleep as it gets later

Don't Let Your Insomnia Worsen As You Reach Old Age: 5 Tips for Better Sleep

By McKenzie Dillon

Salmon, lemon and other meats on a white wooden table

7 Best Foods to Eat for Better Sleep

By Mercey Livingston

A woman stretching in bed in the morning with a sleep mask

Improve Alertness and Memory by Using This Surprisingly Cheap Bedroom Accessory

By McKenzie Dillon

Bottle with melatonin pills or supplements, purple background

This Dietary Supplement You've Probably Never Heard of Promotes Better Sleep

By McKenzie Dillon

Fitness For Every Level

From exercises to accessories, we’ve got you covered on everything you need to stay in shape.

woman running on beach

Sneak More Exercise Into Your Day: 7 Effective Tips to Build a Workout Routine

Getting more exercise day to day doesn't have to be hard. Use these tips to create and stick to a daily workout routine.

Person standing on a scale

Weigh Yourself At This Ideal Time to Get the Most Accurate Results

By McKenzie Dillon

Garmin Enduro fitness tracking watch

Garmin's Feature-Packed Enduro Fitness Watch Drops to Historic Low at Amazon

By Jared DiPane

smart scale

Best Smart Scale Deals: Inevifit, Wyze, Etekcity and More

By Zarrin Ahmed

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The 7 Best Fitness Apps for 2023

By Giselle Castro-Sloboda

Nutrition Advice

We’ll help you fuel your nutrition knowledge so you fuel your body correctly.

gettyimages-1133641629

5 Best Multivitamins for Men for 2023

Our top picks for men's multivitamins -- all of your essential nutrients in one supplement.

By Caroline Igo

Salmon and Meat Balls Meal Prep

Are Your Meal Preps Hurting Your Health? Here's What to Know

By Hedy Phillips

A young girl is sitting on the couch at home with her head in her hands

Have Brain Fog? You Might Be Deficient in These 4 Vitamins and Minerals

By Luke Daugherty

Bottle of Thorne 50+ multivitamins

The 5 Best Multivitamins for Women Over 50 of 2023

By Taylor Leamey

a spread of food containing yogurt, mixed nuts, sausage, ham, eggs, bread, cheese, oats, and tuna depicting 100 grams of protein

National Protein Day: What a Daily Serving of 100 Grams of Protein Looks Like

By Amanda Capritto

Personal Care

Personal care is a part of self-care. Discover products and services that make a difference.

Unilever dry shampoo bottles

19 Dry Shampoos Recalled Over Cancer Risk. Check If Yours Is One of Them

Unilever detected potentially elevated levels of the human carcinogen benzene in several of its dry shampoo products, prompting the recall.

By Attila Tomaschek

Good and bad food for your teeth across a blue background.

4 Common Foods That Are Terrible for Your Teeth

By Taylor Leamey

Line of razors against a yellow background.

You're Not Replacing Your Razor Enough (and It's a Health Risk)

By Taylor Leamey

running water over toothbrush in sink

Stop Rinsing With Water After Brushing Your Teeth. Here's Why

By Katie Teague

Close up of dry, irritated eyes.

Stop Dry Itchy Eyes With Things You Already Have in Your Home

By Hedy Phillips

Medical

Stay informed on vaccines, medical technology and how we care for everyone.

A close-up shot of an eye drop dripping out of a bottle

CDC Posts Update to Investigation Into Infections Linked to Eye Drops

Sixty-eight patients have been affected, in 16 states, and artificial tears were used by many of them, the CDC says.

By Jessica Rendall

An illustration of C. auris

C. auris Fungus Is an 'Increasing Threat,' CDC Says

By Jessica Rendall

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Best Continuous Glucose Monitors

By Mercey Livingston

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Everything We Know About the Bird Flu

By Jessica Rendall

A yellow measuring tape on a blue background with pills surrounding it

What to Know About Ozempic, Wegovy and the New Weight-Loss Market

By Jessica Rendall

Latest

Find out what’s going on in the world of wellness right now.

Weigh Yourself At This Ideal Time to Get the Most Accurate Results

Best Smart Fitness Mirrors for Your Home Gym

Best Blue Light Blocking Glasses of 2023

The Atkins Diet for Beginners: Rules, Risks and Everything You Should Know

Are Your Meal Preps Hurting Your Health? Here's What to Know

Instacart, DoorDash Partner With White House in Latest 'Food Is Medicine' Push

Improve Alertness and Memory by Using This Surprisingly Cheap Bedroom Accessory

7 Best Foods to Eat for Better Sleep

You're Not Replacing Your Razor Enough (and It's a Health Risk)

Best Cheap Meal Delivery Services of 2023