Fitness

No matter your fitness goals, we've got the expert tips you need.

HIIT isn't it: Research shows too much high-intensity exercise is bad for you

HIIT isn't it: Research shows too much high-intensity exercise is bad for you

HIIT workouts promise better results in less time, but they can take a toll on your body.

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Peloton recalls Tread Plus, Tread in major reversal

Peloton recalls Tread Plus, Tread in major reversal

Its CEO earlier defended the Tread Plus after a child died in an accident linked to the fitness treadmill.

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The best smart home gym workouts of 2021: Peloton, Mirror, Tempo and more

The best smart home gym workouts of 2021: Peloton, Mirror, Tempo and more

We tested out a ton of exercise equipment to see what works -- and doesn't work -- in today's homes.

The best massage guns you can buy right now

The best massage guns you can buy right now

These percussive massagers can loosen tight spots and help relieve muscle soreness.

The best treadmill for 2021

The best treadmill for 2021

I spent three months testing treadmills so you don't have to.

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