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Best Workout Headphones and Earbuds for 2022: Our Top Picks for Every Budget

An assortment of the best wireless earbuds and headphones for working out and running.

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The best workout headphones are wireless -- and ideally, true wireless -- so there's no cable that might get caught or restrict your movement. They'll need to fit your ears snugly enough that they won't fall off during a workout, but not so tightly that they're uncomfortable to wear over an extended period. Sound quality is obviously an important factor as well, but you'll also need to consider durability and sweat or water resistance. And if you're opting for a pair with noise-canceling capabilities, you'll want some sort of transparency mode that allows some sound in so you can hear the world around you for safety reasons.

I've included all kinds of headphones on this list, including sport buds with wing tips or ear hooks, open buds like the third-gen AirPods and bone-conduction headphones that leave your ears uncovered. I'll update this list as new models are released.

Read more: Best True Wireless Sports Earbuds With Ear Hooks for 2022

David Carnoy/CNET

Water-resistantYes (IPX4 rating -- splash-proof).

Hot on the heels of the third-generation AirPods, Apple has another new set of earbuds, this time from its subsidiary audio company, Beats. Technically, the new Beats Fit Pro ($200) aren't AirPods, but they're built on the same tech platform as the AirPods Pro. Unlike Beats' earlier and less expensive Studio Buds, the Beats Fit Pro include Apple's H1 chip and have most of the AirPods Pro's features, including active noise canceling, spatial audio and Adaptive EQ. I'd venture to call them the sports AirPods you've always wanted. And for some people, they might just be better than the AirPods Pro.

Read our Beats Fit Pro review.


David Carnoy/CNET

Water-resistant: Yes (IPX5 rating -- can withstand heavy sprays of water)

If you like the style of the Beats Powerbeats Pro (see below) but don't want to spend $150 or so on them, there are plenty of budget alternatives out there. I like the Tranya T40, which typically list for $50 but are often discounted to $40 or less. They sound quite good for the money, fit comfortably and securely and have good battery life (up to 8 hours). I also like that they have physical buttons for controlling playback and volume rather than touch controls.

Their charging case, which charges via USB-C, doesn't feel terribly sturdy and is somewhat bulky, but these are a good value.

David Carnoy/CNET

Water-resistantYes (IPX5 rating -- can withstand heavy sprays of water).

Samsung-owned JBL has a couple of new sets of earbuds, the Live Pro 2 and Live Free 2 that are surprisingly good. Both are equipped with the same 11mm drivers, six microphones, oval tubes and oval silicon tips. And they also combine a comfortable fit along with strong noise canceling, very good sound quality and voice-calling performance, plus a robust feature set, including multipoint Bluetooth pairing, an IPX5 splash-proof rating and wireless charging.

Aside from the design -- the Live Pro 2 has stems while the Live Free 2 is pill-shaped -- the biggest difference between the two buds is battery life. The stemless Live Free 2 are rated for up to seven hours, while the Live Pro 2 are rated for 10 hours.

The Live Free 2 fit securely in my ears and are smaller and superior to Samsung's Galaxy Buds Pro, particularly in terms of comfort level. The buds are available in three colors.

Read our JBL Live Free 2 first take.



Water-resistantYes (IP54 rating -- splash-proof and dust-proof)

The Sport True Wireless earbuds are essentially Sennheiser's CX True Wireless earbuds with sport fins -- for a more secure fit -- and better durability. They have an IP54 rating that makes them splash-proof and dust-resistant. The CX True Wireless, rated IPX4, don't offer dust resistance.

These aren't noise-canceling earbuds but they do have an awareness mode that allows ambient sound to leak into the buds so you can hear what's going on around you for safety reasons. They use Bluetooth 5.2 and have support for the AAC and aptX audio codecs. Battery life is rated at up to 9 hours at moderate volume levels with an additional two charges in the charging case (there's no wireless charging).

Featuring clean and well-balanced sound with punchy bass, they sound very similar to the CX True Wireless and CX Plus True Wireless.

David Carnoy/CNET

Water-resistant: Yes (IPX7 rating -- fully waterproof)

The new Soundcore Sport X10 have an interesting design with rotating swiveling ear hooks that flip up when you're using them and flip down when you want to set them in their charging case, which has a smaller footprint than a lot of buds with ear hooks. 

As long as you get a tight seal, they sound good, with powerful, punchy bass and good detail. They also have active noise canceling, which is effective though not as good as Sony or Bose's noise canceling. They're also fully waterproof with an IPX7 rating, which means they can be fully submerged in up to 3 feet of water for 30 minutes. Battery life is rated at up to 8 hours with an additional three charges in the charging case.

David Carnoy/CNET

Water-resistant: Yes (IPX4 rating -- splash-proof)

Both Bose's QuietComfort Earbuds and Sport Earbuds make good workout headphones, thanks to their StayHear Max tips and secure fit, but the Sport Earbuds are more compact and lighter and also more affordable (the QuietComfort Earbuds do have excellent active noise canceling, however).

They have the same IPX4 splash-resistant rating as the QuietComfort Earbuds, are equipped with Bluetooth 5.1 (my connection was rock-solid) and share a similar design aesthetic, with three color options available. Unlike their step-up sibling, they have no active noise canceling and an hour less of battery life -- 5 hours instead of 6 -- and they don't have wireless charging. While they do stick out from your ears, they're noticeably smaller and lighter than the QuietComfort Earbuds and their case is about 30% to 40% smaller. The case still isn't as small as the cases for such competitors as the AirPods Pro, Samsung Galaxy Buds Plus and Jabra Elite Active 75t, but it feels reasonably compact.

Read our Bose Sport Earbuds review.


David Carnoy/CNET

Water-resistant: Yes (IPX68 rating -- dust-proof and fully waterproof)

Known for their secure fit, decent sound and durability, Jaybird's Vista sport earbuds ($150) have been on our lists of best workout headphones and best running headphones since 2019. Now the Vista 2, an upgraded version that features a similar design and higher price tag ($200), has arrived with a couple of key upgrades missing from the original: active noise canceling and a transparency mode called SurroundSense, which allows you to hear the outside world, an important safety feature for runners and bikers. 

The updated earbuds essentially have the same design as the originals. However, Jaybird has added some fabric to the outside of the buds, which helps cut down on wind noise (think of the fabric as a dampener). There's also an ear-detection sensor, so your music automatically pauses when you take the buds out of your ears.

The Vista 2 buds have an IPX68 water resistance rating, which means they're both dust-proof and fully waterproof. Jaybird says they're also sweat-proof, crush-proof and drop-proof. And the compact case is now splash-proof and dust-resistant, with an IP54 rating.

They sound quite good once you tweak the EQ settings to your liking, but their sound quality isn't quite up to the level of some other premium earbuds in the $200 price range. Their noise canceling, transparency mode and voice-calling are decent though unspectacular (the AirPods perform better in all departments). But if you're buying these, you're buying them for the secure fit and durability.

David Carnoy/CNET

Water-resistantYes (IP55 splash-proof)

With so many new wireless earbuds and headphones being released on what seems likely a weekly basis, it's not easy for companies to differentiate their products in the marketplace. Skullcandy hopes its new voice-driven platform, Skull-iQ Smart Feature Technology, will do just that. Similar to the Apple AirPods' "Hey Siri" feature, Skullcandy's version allows you to say "Hey, Skullcandy" to issue hands-free voice commands without touching a button. Skull-iQ debuts on the sports-oriented Push Active (and $100 Grind Fuel), which will be firmware updatable via the Skullcandy App.

With their ear-hook design, they're essentially a more affordable version of the Beats Powerbeats Pro and they actually fit my ears slightly better than the Powerbeats Pro (I'm not usually a fan of ear-hook style buds, but this is one of the better ones). 

The Push Active True earbuds are equipped with Bluetooth 5.2, are IP55 splashproof, have built-in Tile Finding Technology and are rated for up to 10 hours of battery life on a single charge at moderate volume levels. 

David Carnoy/CNET

Water-resistantYes (IPX5 rating -- can withstand heavy sprays of water).

Over the years, JBL has put out some decent true-wireless earbuds, but nothing that really got me too excited. That's finally changed with the arrival of the Samsung-owned brand's new Live Pro 2 and Live Free 2 buds. Both sets of buds -- the Live Pro 2 have stems while the Live Free 2 have a pill-shaped design -- offer a comfortable fit along with strong noise canceling, very good sound quality and voice-calling performance, plus a robust set of features, including multipoint Bluetooth pairing, an IPX5 splash-proof rating and wireless charging.

The Live Pro 2 and Live Free 2 are equipped with the same 11mm drivers, six microphones, oval tubes and oval silicon tips. Aside from the design, the biggest difference between the two buds is battery life; the stemless Live Free 2 is rated for up to seven hours, while the Live Pro 2 is rated for 10 hours. The Live Pro 2 is available in four color options.

Read our JBL Live Pro 2 first take.


Angela Lang/CNET

Water-resistant: Yes (IPX4 rating -- splash-proof)

While they're not advertised as sports earbuds, the AirPods Pro are very good true-wireless headphones for running. That's largely due to their winning lightweight design and fit, improved bass performance, effective noise cancellation and excellent call quality. While I can't run with the standard AirPods because they don't fit my ears securely, I had no trouble running with the AirPods Pro, which have a noise-isolating design with a silicone tip that sits snugly in your ear. That said, I got an even more secure fit by using a pair of Comply foam ear tips ($25).

For runners, it's worth noting that there's a transparency mode that allows sound to leak in. You'll still have to lower the volume of your music to hear the sound of traffic noise. These noise-canceling headphones are also officially rated sweat-resistant.

David Carnoy/CNET

Water-resistant: Yes (IPX4 rating -- splash-proof)

The Beats Studio Buds look a lot like the rumored stemless AirPods we've been waiting for. Geared toward both iOS and Android users, they are missing a few key features on the Apple side of things (there's no H1 or W1 chip), but they're small, lightweight buds that are comfortable to wear and offer good sound. While their noise canceling isn't as good as the AirPods Pro's or the step-up Beats Fit Pro's (see above), they do have a transparency mode and they're decent for making calls. 

They fit my ears securely (I ran with them without a problem), but you could get some slippage if you sweat a lot. In that case, it may be a good idea to invest in some foam ear tips, which improve grip a little (I use them with the AirPods Pro). Read our Beats Studio Buds review.


Water-resistantYes (IP55 rating -- can withstand sustained sprays of water and is dust-resistant).

AfterShokz changed its name to Shokz and released new ninth-generation bone-conduction headphones that offer slightly improved bass performance compared to the company's earlier flagship model, the Aeropex (now called the Shokz OpenRun). That makes the OpenRun Pro the best bone-conduction headphones you can get right now, although they still can't match the sound quality of traditional headphones.

Bone conduction wireless headphones don't go on your ears -- they actually deliver sound to your ear through your cheekbones. The big benefit of this technology as a safety feature for running is that, thanks to its open design, you can hear what's going on around you -- traffic noise in particular -- while listening to music or having a phone conversation (yes, they perform well for voice calls). Plus, some race coordinators don't allow runners to wear anything in their ears, which is where headphones like this come in handy.

Like the Aeropex, the OpenRun Pro have a lightweight, wraparound titanium frame and are rated for up to 10 hours of music playback and you can get 1.5 hours of battery life from a 5-minute charge (they have a proprietary charging cable instead of USB-C, which is unfortunate). I found them comfortable to wear but you may occasionally have to adjust them on your head to relieve potential pressure points. While they do offer a bit fuller sound with more bass -- it's an incremental improvement, not a huge leap forward -- like other bone-conduction headphones these are strongest in the midrange where voices live so they're very good for podcasts, talk radio, newscasts and audiobooks. A hard carrying case is included. 

Note that Shokz makes other, more affordable bone-conduction headphones, including the OpenRun, if you don't want to drop $180 on its current flagship model.

David Carnoy/CNET

Water-resistant: Yes (IP55 rating -- can withstand heavy sprays of water)

AfterShokz' new entry-level OpenMove bone-conduction headphone lists for $80, though we've occasionally seen it drop below $70. It replaces the older Titanium model, which is still on sale (it also costs $80), and features some small design upgrades. I found it comfortable to wear and while it doesn't sound great, it sounds relatively good for a bone-conduction headphone -- again, keep your sound quality expectations in check or you'll be disappointed. It's very good for listening to podcasts, audiobooks and news broadcasts while you run. 

This model charges via USB-C and includes a simple carrying pouch. Battery life is rated at up to 6 hours.

David Carnoy/CNET

Water-resistant: Yes (IPX5 rating -- can withstand heavy sprays of water)

Cleer's Epic Arc buds are similar to Bose's Open Sport Earbuds (see below) but are actually a little more comfortable to wear thanks to their swiveling hinge. Like the Bose buds, they rest on the top of your ear just above the ear canal and fire sound into your ears. They're open so they let ambient sound in (that's a plus if you're a runner or biker and want to hear traffic), but their 16.2 mm drivers provide ample bass and volume. They don't sound quite as good as the Bose Open Sport Earbuds but they're pretty close.

I liked the case, which is a little big but pretty thin. While it has an integrated USB charging cable (that's nice), like the Bose Open Sport Earbuds case it doesn't have a rechargeable battery so it's basically a dock for charging the earbuds, which are also available in black. Battery life is rated at up to 7 hours and they're IPX5 splash-proof.

Some of these types of ear-hook-style earbuds have physical control buttons but these have touch controls. I found they worked pretty well but not great. The buds do have a companion app that allows you to upgrade the firmware and tweak the sound profile.

David Carnoy/CNET

Water-resistant: Yes (IPX8 rating -- fully waterproof)

While the Tribit MoveBuds H1 only sound decent, not great, there's a lot to like about them. They feel sturdy and are fully waterproof with an IPX8 rating. They also have very long battery life -- up to 15 hours -- and support Qualcomm's aptX audio codec. Many Android smartphones offer aptX Bluetooth streaming.

David Carnoy/CNET

Water-resistantYes (IPX4 splash-proof)

I liked Shure's original Aonic 215 true-wireless earbuds, but they were buggy and Shure pulled them off the market. From a design standpoint, this Gen 2 version is essentially identical but not all the performance kinks have been smoothed out. 

Weirdly, they're kind of the audiophile equivalent of the Beats Powerbeats Pro. They have a hook that wraps around the top of your ear and they stayed in my ears very securely (even more securely than the Powerbeats Pro earbuds). And like that Beats model, they have a jumbo charging case. Even though it's technically bigger than the Powerbeats Pro's case, it doesn't feel bigger, perhaps because it's slightly thinner.

What's interesting about them is that the Bluetooth module is detachable (they have a physical control button as opposed to touch controls, which I liked). As its name implies, the Aonic 215 True Wireless Noise-Isolating Earphones incorporates Shure's SE215 buds, the $99 entry-level model in its line of earbuds that have detachable cables. But the modules, which can be bought separately for $230, are designed to drive any Shure earbuds that have a detachable cable, including the $1,000 SE846.

Headset performance has improved (they're no longer mono but stereo for calls) and they now have an IPX4 splashproof water-resistance rating. They have clean, well-balanced sound with nicely defined bass -- but they just don't have a ton of bass. I'd like to see them cost about $50 less, but they do make for good sports earbuds that you don't have to worry about falling out of your ears.

David Carnoy/CNET

Water-resistantYes (IPX4 rating -- splash-proof).

Take one look at the new design of the third-gen AirPods ($179), and the first thing you'll probably think is: "Those look like the AirPods Pro without ear tips." You wouldn't be wrong. While they're more fraternal than identical twins, the AirPods 3 are shaped like the AirPods Pro, with the same shorter stems and same pinch controls as those of the Pro. Aside from the design change, which should fit most ears better than the AirPods 2nd Generation (though not very small ears), the biggest change is to the sound quality. It's much improved. Also, battery life is better, and the AirPods 3 are officially water-resistant.

If these fit your ears securely, they make for very good workout headphones. Since they're open buds, they allow some sound to leak in from the outside world, which can be good for safety reasons. Read our AirPods 3rd Generation review.

David Carnoy/CNET

Water-resistant: Yes (IPX4 rating -- splash-proof)

Google's Pixel Buds A-Series are kind of unusual, in that they're new but not exactly an upgrade. They look and sound very similar to 2020's Pixel Buds 2, which debuted at $179 but are now selling for less. However, instead of getting new features -- like active noise canceling -- they've actually lost a few. Why? The "A" stands for affordability: They only cost $100. That new lower price is the real story here, making these a bona fide true-wireless value, particularly for Android users. And the integrated stabilizer arcs (aka sport fins) help keep the buds securely in your ears during sporting activities. Read our Pixel Buds A-Series review.

David Carnoy/CNET

Water-resistant: Yes (IPX5 rating -- can withstand heavy sprays of water)

The Earfun Air Pro 2 not only features solid active noise cancellation but their sound is also impressive for their relatively modest price, with overall well-balanced sound, decent clarity and solid bass performance. Some of Earfun's buds have had a bit too much treble push -- sometimes referred to as "presence boost" -- but these mostly manage to avoid that. They do sound better than the original Air Pro.

The earbuds have some extra features, like an ear-detection sensor (your music pauses when you take the buds out of your ears) and a case that has USB-C and wireless charging, that you don't often find at this price. Equipped with Bluetooth 5.2, they're splash-proof with an IPX5 rating and offer up to seven hours of battery life on a single charge at moderate volume levels, though you'll probably get closer to six hours with noise canceling on.

There's also a transparency mode that lets ambient sound in. It actually sounds pretty natural and is closer than I thought it would to the AirPods Pro's excellent transparency mode. Alas, there's no companion app that allows you to tweak the sound or upgrade the firmware.

Earfun talks up the Air Pro 2's voice calling capabilities -- the buds have three microphones in each earbud -- and I thought call performance was good but these didn't reduce background noise as much as some buds do.

Sarah Tew/CNET

Water-resistant: Yes (IPX4 rating -- splash-proof)

Yes, the Beats Powerbeats Pro's jumbo charging case is a notable drawback. But the combination of incorporating all the features that make Apple's AirPods great while delivering richer sound quality and better battery life in a wireless workout-earbuds design that won't fall out of your ear (seriously, ear hooks for the win!) ultimately is a winning proposition for earbuds for running. Just make sure you buy these running earbuds somewhere that has a good return policy in case you're in the small minority that has ears that aren't quite a match for the buds. Note that these earbuds are frequently reduced from $250 to $170 (and sometimes less for certain colors) -- don't pay more than that if you're buying them.

Read our Beats Powerbeats Pro review.


David Carnoy/CNET

Water-resistant: Yes (IPX5 rating -- can withstand heavy sprays of water)

I was a fan of Earfun's earlier Free Pro earbuds, which offer good sound for around $50 and have little sport fins that help keep them in your ears securely. Now Earfun has released the Earfun Pro 2 buds with aluminum alloy caps, improved noise canceling and a couple of extra microphones that help boost voice-calling performance.

The Free Pro 2 deliver good sound for their modest price, with decent clarity and deep but well-defined bass. They produce relatively big, open sound. They don't have such extra features as an ear-detection sensor so your music automatically pauses when you take one or both buds out of your ears or an app that allows you to update their firmware. But they're lightweight, should fit most ears well and have decent noise canceling along with a transparency mode (it's not as good as the AirPods Pro's transparency mode, which is hard to beat).

I found the voice-calling performance good but not great. They did an acceptable job reducing background noise and picking up my voice in noisy environments but they aren't necessarily top-notch in this department. Battery life is rated at up to 6 hours, they're IPX5 splash-proof, and their elongated case (it charges wirelessly) is compact and lightweight. It's better designed than the Free Pro's case. 

They are currently priced at $80 on Amazon, but you can shave that down by $20 when you activate the instant coupon.


Water-resistant: Yes (IPX4 rating -- splash-proof)

The Bose Frames are one of those products you have to try to fully appreciate -- or dismiss. The concept is you're getting a decent pair of sunglasses with a pair of headphones that don't actually go in your ears. Rather, integrated micro speakers in each arm direct a beam of sound to your ears. That design could be appealing to people who don't like having headphones in or on their ears and it offers a degree of safety for runners and bikers who want their ears open to the world.

Bose has updated its line of audio sunglasses with three new models, including the Tempo sports model, which offers better sound and battery life than the more traditional-looking Tenor and Soprano. The Tempo has better specs all around, with USB-C charging and larger 22mm drivers. It delivers up to 8 hours of battery life.

Their sound is definitely improved from the original Frames. Bose says the Tempo sunglasses play "deeper and louder -- loud enough for cycling at 25 mph -- while [you're] still able to hear traffic and your training partners." They're sweat-, weather-, scratch- and shatter-resistant, according to Bose and fit under most protective helmets. (I had no problem using them with a couple of bike helmets.) They also work really well for making calls, thanks to a new dual-microphone system. Optional lenses are available for $39 and you can order prescription lenses through Lensabl.

Read our Bose Frames review.


David Carnoy/CNET

Water-resistantYes (IP5X5 splash-proof)

The standard Master & Dynamic MW08 are on our best sounding true-wireless earbuds and best wireless earbuds lists. That model costs $300. This $350 MW08 Sport version sounds essentially the same and looks very similar but the exterior of the MW08 Sport buds are made of shatter-resistant sapphire glass (the MW08 uses ceramic). The case is also made of Kevlar fiber, making it durable and lightweight (the standard MW08's is noticeably heavier). Lastly, in addition to the 5 sizes of silicone tips that come with the MW08, the Sport has two sizes of memory foam earphones that add some additional grip and help keep the buds in your ears (you do need to get a tight seal or sound quality will suffer).

They have active noise canceling (it's good), a transparency mode so you can hear the outside world and a total of 6 microphones for noise canceling and voice calling. They're expensive but they do sound excellent. The MW08 Sport are available in four color options. The case offers wireless charging and is also splash-proof, with an IPX4 rating. 

David Carnoy/CNET

Water-resistant: Yes (IPX4 rating -- splash-proof) 

As far as headphones go, Bose's Sport Open Earbuds are pretty funky. Not to be confused with the company's more traditional in-ear Sport Earbuds (mentioned earlier in this roundup) and QuietComfort Earbuds, they feature an open design without a tip, meaning the earpiece sits on top of your ear and doesn't penetrate your ear canal. 

Geared toward runners and bikers who want their ears open to the world for safety reasons -- or to people who don't like to have any sort of bud in their ears -- they sound surprisingly good. I ended up liking them, but their design isn't for everybody, and how comfortable you find them will determine how much you like them.

Read our Bose Sport Open Earbuds review.


Sarah Tew/CNET

Water-resistantYes (IPX5 rating -- can withstand heavy sprays of water)

Some people, particularly weightlifters, like to work out wearing full-size headphones, and the BackBeat Fit 6100 over-the-ear wireless headphones are a solid choice for both the gym and everyday use. The adjustable sport-fit headband has an IPX5-rated water-resistant and sweat-proof design, 40mm angled drivers and noise-isolating ear cups with an Awareness mode. Battery life is rated at 24 hours. They sound quite good and really stay on your head securely; you can adjust the tension in the headband, which is innovative and ideal for exercise headphones.

Alas, Plantronics has discontinued all its BackBeat headphones, but the good news is you can get them at a discount as they're being phased out.

They list for $180, but Amazon currently has them for as low as $60 in certain colors. They're available in black, camo and gray.

Further reading for earbud and headphone enthusiasts