Best Earbuds and Headphones for Working Out for 2023
We've tested the best headphones and earbuds for working out to find you the perfect pair. Whether you prefer in-ear or headphones for working out, we've got you covered.
Updated on June 30, 2023
Written by
David Carnoy
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David CarnoyExecutive Editor / Reviews
Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio products, including headphones and speakers. He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are available as Kindle, iBooks, Nook e-books and audiobooks.
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Sure, some people still like to work out with full-size headphones, but the majority of folks want a pair of wireless earbuds -- and ideally, true wireless for maximum freedom. The truth is you can use just about any true wireless earbuds for working out as long as they fit your ears securely and comfortably and are sweat-resistant.
What are the best earbuds and headphones for working out right now?
Some wireless earbuds and headphones are better suited for working out than others. Sound quality is obviously an important factor, but so too is durability (higher level water- and dust-resistance ratings) and design features like wing tips or ear hooks that keep the buds from falling out of -- or falling off of -- your ears. Because the Beats Fit Pro earbuds have integrated wing tips, that's one of the reasons they're at the top of the list. But even lightweight buds like the AirPods Pro 2 (iPhone users), Beats Studio Buds Plus (iPhone and Android users) or the JBL Live Pro 2 (iPhone and Android users) work very well as workout earbuds if you can get a secure fit.
If you're looking for a lightweight over-ear headphone for working out, Sony's CH-720N headphones are a good option because they're more affordable than Bose's QuietComfort 45, Sony's WH-1000XM5 or Apple's AirPods Max headphones (yes, I see plenty of people wearing those headphones in the gym).
It's important to note that if you're opting for noise-canceling headphones, you'll want some sort of transparency or awareness mode that gives you the options to hear the outside world as you're exercising. Most recent ANC headphones and earbuds offer that feature.
I've included all kinds of workout earbuds and headphones on this list, including sport buds with both noise-isolating and open designs as well as bone-conduction headphones that leave your ears uncovered. I'll update this list as new models are released.
Hot on the heels of the third-generation AirPods, Apple has another new set of earbuds, this time from its subsidiary audio company, Beats. Technically, the new Beats Fit Pro ($200) aren't AirPods, but they're built on the same tech platform as the AirPods Pro. Unlike Beats' earlier and less expensive Studio Buds, the Beats Fit Pro include Apple's H1 chip and have most of the AirPods Pro's features, including active noise canceling, spatial audio and Adaptive EQ. I'd venture to call them the sports AirPods you've always wanted. And for some people, they might just be better than the AirPods Pro.
Hot on the heels of the third-generation AirPods, Apple has another new set of earbuds, this time from its subsidiary audio company, Beats. Technically, the new Beats Fit Pro ($200) aren't AirPods, but they're built on the same tech platform as the AirPods Pro. Unlike Beats' earlier and less expensive Studio Buds, the Beats Fit Pro include Apple's H1 chip and have most of the AirPods Pro's features, including active noise canceling, spatial audio and Adaptive EQ. I'd venture to call them the sports AirPods you've always wanted. And for some people, they might just be better than the AirPods Pro.
Not everybody can get a totally secure fit with the new AirPods Pro (2nd generation), but if you can, they make for great workout headphones for iPhone users thanks to their lightweight design and strong performance. They're powered by Apple's new H2 chip, which delivers more processing power while being more energy efficient, according to Apple. The new chip, combined with new low-distortion drivers, allows for improved sound that offers better clarity and depth. The noise canceling is also improved -- Apple says the new AirPods have "double" the noise canceling of the original AirPods Pro. Additionally, the new AirPods add an extra hour of battery life, up from five to six hours with noise canceling on. Plus, a speaker in the case that emits a sound that helps locate your buds via Find My should they decide to hide from you.
Not everybody can get a totally secure fit with the new AirPods Pro (2nd generation), but if you can, they make for great workout headphones for iPhone users thanks to their lightweight design and strong performance. They're powered by Apple's new H2 chip, which delivers more processing power while being more energy efficient, according to Apple. The new chip, combined with new low-distortion drivers, allows for improved sound that offers better clarity and depth. The noise canceling is also improved -- Apple says the new AirPods have "double" the noise canceling of the original AirPods Pro. Additionally, the new AirPods add an extra hour of battery life, up from five to six hours with noise canceling on. Plus, a speaker in the case that emits a sound that helps locate your buds via Find My should they decide to hide from you.
Earfun has put out a series of wireless earbuds over the last couple of years with one important commonality: They're very good values, made more so by frequent discounts. The company's new-for-2023 Earfun Air Pro 3 earbuds feature the latest Qualcomm QCC3071 system-on-a-chip with aptX Adaptive for Android and other devices that support the new LE Audio standard and LC3 audio codec, which is superior to the SBC codec (they also support AAC for Apple devices).
Lightweight and comfortable to wear -- I got a good seal with the largest ear tip size -- these aren't a huge upgrade over the Earfun Air S, but they are better. They have slightly larger wool-composite drivers (11mm versus 10mm), slightly improved noise canceling and better battery life (up to seven hours with noise canceling on, according to Earfun).
In short, the Earfun Air 3 deliver strong performance for their modest price, with robust bass, good clarity and a relatively wide soundstage. They also pack in a lot of features, including a wireless charging case and "multidevice" connectivity. (I could pair them to two devices simultaneously but had to pause the music on one device and hit play on the other for the audio to switch.) They're IPX5 splash-proof and also work well (though not exceptionally well) as a headset for making calls.
Note that after you activate the instant 10%-off coupon at Amazon, adding the code EAP3CNET at checkout gives you an additional 20% off, bringing the buds' price down to $56.
Earfun has put out a series of wireless earbuds over the last couple of years with one important commonality: They're very good values, made more so by frequent discounts. The company's new-for-2023 Earfun Air Pro 3 earbuds feature the latest Qualcomm QCC3071 system-on-a-chip with aptX Adaptive for Android and other devices that support the new LE Audio standard and LC3 audio codec, which is superior to the SBC codec (they also support AAC for Apple devices).
Lightweight and comfortable to wear -- I got a good seal with the largest ear tip size -- these aren't a huge upgrade over the Earfun Air S, but they are better. They have slightly larger wool-composite drivers (11mm versus 10mm), slightly improved noise canceling and better battery life (up to seven hours with noise canceling on, according to Earfun).
In short, the Earfun Air 3 deliver strong performance for their modest price, with robust bass, good clarity and a relatively wide soundstage. They also pack in a lot of features, including a wireless charging case and "multidevice" connectivity. (I could pair them to two devices simultaneously but had to pause the music on one device and hit play on the other for the audio to switch.) They're IPX5 splash-proof and also work well (though not exceptionally well) as a headset for making calls.
Note that after you activate the instant 10%-off coupon at Amazon, adding the code EAP3CNET at checkout gives you an additional 20% off, bringing the buds' price down to $56.
Shokz, the company formerly known as AfterShokz, has led the market in bone-conduction headphones. Models like the OpenRun Pro, which deliver sound to your ear through your cheekbones, are popular with runners and bikers who like to leave their ears open for safety reasons. However, Shokz's new OpenFit model, the company's first true-wireless earbuds, don't use bone-conduction technology. They have an open design that fire sound into your ears using custom speaker drivers, which Shokz dubs "air conduction" technology.
I was impressed by how lightweight (8.3 grams) and comfortable they are -- they have one of the best ear-hook designs I've tried (Shokz calls it a Dolphin Arc ear hook). It's soft and offers just the right amount of flexibility to conform to the shape of your ear, with "dual-layered liquid silicone that provides a pliable fit," according to Shokz. The earbuds also sound quite good for open earbuds, though not quite as good as Cleer's Arc 2 Open Ear Sport earbuds ($190) that also have an ear-hook design.
Shokz, the company formerly known as AfterShokz, has led the market in bone-conduction headphones. Models like the OpenRun Pro, which deliver sound to your ear through your cheekbones, are popular with runners and bikers who like to leave their ears open for safety reasons. However, Shokz's new OpenFit model, the company's first true-wireless earbuds, don't use bone-conduction technology. They have an open design that fire sound into your ears using custom speaker drivers, which Shokz dubs "air conduction" technology.
I was impressed by how lightweight (8.3 grams) and comfortable they are -- they have one of the best ear-hook designs I've tried (Shokz calls it a Dolphin Arc ear hook). It's soft and offers just the right amount of flexibility to conform to the shape of your ear, with "dual-layered liquid silicone that provides a pliable fit," according to Shokz. The earbuds also sound quite good for open earbuds, though not quite as good as Cleer's Arc 2 Open Ear Sport earbuds ($190) that also have an ear-hook design.
The new Soundcore Sport X10 have an interesting design with rotating swiveling ear hooks that flip up when you're using them and flip down when you want to set them in their charging case, which has a smaller footprint than a lot of buds with ear hooks.
As long as you get a tight seal, they sound good, with powerful, punchy bass and good detail. They also have active noise canceling, which is effective though not as good as Sony's or Bose's noise canceling. They're also fully waterproof with an IPX7 rating, which means they can be fully submerged in up to 3 feet of water for 30 minutes. Battery life is rated at up to 8 hours with an additional three charges in the charging case.
The new Soundcore Sport X10 have an interesting design with rotating swiveling ear hooks that flip up when you're using them and flip down when you want to set them in their charging case, which has a smaller footprint than a lot of buds with ear hooks.
As long as you get a tight seal, they sound good, with powerful, punchy bass and good detail. They also have active noise canceling, which is effective though not as good as Sony's or Bose's noise canceling. They're also fully waterproof with an IPX7 rating, which means they can be fully submerged in up to 3 feet of water for 30 minutes. Battery life is rated at up to 8 hours with an additional three charges in the charging case.
Alas, for those of you who bought the original Beats Studio Buds, which remain on the market for now, I'm sorry to report that these new Plus buds are significantly improved, with better sound, noise canceling and battery life. Additionally, they now deliver top-notch voice-calling performance.
The transparent version is getting a lot of attention (who doesn't like transparent electronics?), but the big changes are on the inside. Beats says 95% of the components are new and improved, and the buds' "acoustic architecture" has been revised. The speaker drivers remain the same, but the Studio Buds Plus are powered by a new, more powerful custom chipset and have three new microphones in each bud, which are three times larger and more sensitive than the ones found in the Beats Studio Buds.
Pros:
Lightweight and discrete
Comfortable fit with upgraded performance all-around
Alas, for those of you who bought the original Beats Studio Buds, which remain on the market for now, I'm sorry to report that these new Plus buds are significantly improved, with better sound, noise canceling and battery life. Additionally, they now deliver top-notch voice-calling performance.
The transparent version is getting a lot of attention (who doesn't like transparent electronics?), but the big changes are on the inside. Beats says 95% of the components are new and improved, and the buds' "acoustic architecture" has been revised. The speaker drivers remain the same, but the Studio Buds Plus are powered by a new, more powerful custom chipset and have three new microphones in each bud, which are three times larger and more sensitive than the ones found in the Beats Studio Buds.
Pros:
Lightweight and discrete
Comfortable fit with upgraded performance all-around
JBL has upgraded its ear-hook style sport earbuds for 2023. Available in black or white, the Endurance Peak 3 buds offer better battery life (up to 10 hours with four extra charges in their case) improved voice-calling performance and an IP68 rating that makes them fully water- and dust-proof. They also have an Ambient Aware transparency mode and Talk Thru mode that can automatically lower your music's volume level and open up the buds to the outside world. That means you can have conversation with someone without removing the buds from your ears.
They stayed on my ears very securely during runs and I thought they sounded quite good, though they do have a bit of bass push (i.e. they have powerful bass). Just be aware that if you don't get a tight seal, sound quality will be significantly worse. Also, like other earbuds with ear-hook designs, the case is on the beefy side. That said, the buds do seem durable and if you get a good fit, they're an excellent and less pricey alternative to the Beats Powerbeats Pro. I also thought the touch controls worked well; I was easily able to toggle through the sound modes.
JBL has upgraded its ear-hook style sport earbuds for 2023. Available in black or white, the Endurance Peak 3 buds offer better battery life (up to 10 hours with four extra charges in their case) improved voice-calling performance and an IP68 rating that makes them fully water- and dust-proof. They also have an Ambient Aware transparency mode and Talk Thru mode that can automatically lower your music's volume level and open up the buds to the outside world. That means you can have conversation with someone without removing the buds from your ears.
They stayed on my ears very securely during runs and I thought they sounded quite good, though they do have a bit of bass push (i.e. they have powerful bass). Just be aware that if you don't get a tight seal, sound quality will be significantly worse. Also, like other earbuds with ear-hook designs, the case is on the beefy side. That said, the buds do seem durable and if you get a good fit, they're an excellent and less pricey alternative to the Beats Powerbeats Pro. I also thought the touch controls worked well; I was easily able to toggle through the sound modes.
The Sport True Wireless earbuds are essentially Sennheiser's CX True Wireless earbuds with sport fins -- for a more secure fit -- and better durability. They have an IP54 rating that makes them splash-proof and dust-resistant. The CX True Wireless, rated IPX4, don't offer dust resistance.
These aren't noise-canceling earbuds but they do have an awareness mode that allows ambient sound to leak into the buds so you can hear what's going on around you for safety reasons. They use Bluetooth 5.2 and have support for the AAC and aptX audio codecs. Battery life is rated at up to 9 hours at moderate volume levels with an additional two charges in the charging case (there's no wireless charging).
Featuring clean and well-balanced sound with punchy bass, they sound very similar to the CX True Wireless and CX Plus True Wireless.
The Sport True Wireless earbuds are essentially Sennheiser's CX True Wireless earbuds with sport fins -- for a more secure fit -- and better durability. They have an IP54 rating that makes them splash-proof and dust-resistant. The CX True Wireless, rated IPX4, don't offer dust resistance.
These aren't noise-canceling earbuds but they do have an awareness mode that allows ambient sound to leak into the buds so you can hear what's going on around you for safety reasons. They use Bluetooth 5.2 and have support for the AAC and aptX audio codecs. Battery life is rated at up to 9 hours at moderate volume levels with an additional two charges in the charging case (there's no wireless charging).
Featuring clean and well-balanced sound with punchy bass, they sound very similar to the CX True Wireless and CX Plus True Wireless.
What makes these Soundpeats Air3 Deluxe HS buds special is that they sound surprisingly good for open earbuds -- they're pretty close to what you get from Apple's AirPods 3 for sound. On top of that, they support Sony's LDAC audio codec for devices that offer it. Not too many cheap open earbuds have good sound but these Soundpeats have good bass response and clarity. They're also good for making calls and have a low-latency gaming mode.
So long as they fit your ears securely, they make for very good workout buds with an IPX4 splash-proof rating.
What makes these Soundpeats Air3 Deluxe HS buds special is that they sound surprisingly good for open earbuds -- they're pretty close to what you get from Apple's AirPods 3 for sound. On top of that, they support Sony's LDAC audio codec for devices that offer it. Not too many cheap open earbuds have good sound but these Soundpeats have good bass response and clarity. They're also good for making calls and have a low-latency gaming mode.
So long as they fit your ears securely, they make for very good workout buds with an IPX4 splash-proof rating.
Samsung-owned JBL has a couple of new sets of earbuds, the Live Pro 2 and Live Free 2 that are surprisingly good. Both are equipped with the same 11mm drivers, six microphones, oval tubes and oval silicon tips. And they also combine a comfortable fit along with strong noise canceling, very good sound quality and voice-calling performance, plus a robust feature set, including multipoint Bluetooth pairing, an IPX5 splash-proof rating and wireless charging.
Aside from the design -- the Live Pro 2 has stems while the Live Free 2 is pill-shaped -- the biggest difference between the two buds is battery life. The stemless Live Free 2 are rated for up to seven hours, while the Live Pro 2 are rated for 10 hours.
The Live Free 2 fit securely in my ears and are smaller and superior to Samsung's Galaxy Buds Pro, particularly in terms of comfort level. The buds are available in three colors.
Samsung-owned JBL has a couple of new sets of earbuds, the Live Pro 2 and Live Free 2 that are surprisingly good. Both are equipped with the same 11mm drivers, six microphones, oval tubes and oval silicon tips. And they also combine a comfortable fit along with strong noise canceling, very good sound quality and voice-calling performance, plus a robust feature set, including multipoint Bluetooth pairing, an IPX5 splash-proof rating and wireless charging.
Aside from the design -- the Live Pro 2 has stems while the Live Free 2 is pill-shaped -- the biggest difference between the two buds is battery life. The stemless Live Free 2 are rated for up to seven hours, while the Live Pro 2 are rated for 10 hours.
The Live Free 2 fit securely in my ears and are smaller and superior to Samsung's Galaxy Buds Pro, particularly in terms of comfort level. The buds are available in three colors.
Sony released its new entry-level CH-720N noise-canceling headphones in 2023. They're quite good, but if you can't afford them (they list for $150), the company's new budget on-ear CH-520 headphones are an intriguing option for only around $50.
They lack noise canceling and are pretty no-frills, but they feature good sound for their price, are lightweight and pretty comfortable for on-ear headphones, and also have excellent battery life (they're rated for up to 50 hours at moderate volume levels). Additionally, they have multipoint Bluetooth pairing, so you can pair them with two devices simultaneously, such as a smartphone and computer, and switch audio. Voice-calling performance is decent, though not up to the level of what you get with the CH-720N.
Note that there's no wired option -- this is a wireless Bluetooth-only headphone. The CH-520 offers overall balanced sound with decent clarity. The bass has some punch to it but doesn't pack a wallop, and you're not going to get quite as wide a soundstage as you get from Sony's more expensive over-ear headphones. But these definitely sound better than Sony's previous entry-level on-ear headphones and sound better than I thought they would. I tried the white color but they also come in blue and black.
Pros
Affordable
Lightweight and relatively comfortable for on-ear headphones
Sony released its new entry-level CH-720N noise-canceling headphones in 2023. They're quite good, but if you can't afford them (they list for $150), the company's new budget on-ear CH-520 headphones are an intriguing option for only around $50.
They lack noise canceling and are pretty no-frills, but they feature good sound for their price, are lightweight and pretty comfortable for on-ear headphones, and also have excellent battery life (they're rated for up to 50 hours at moderate volume levels). Additionally, they have multipoint Bluetooth pairing, so you can pair them with two devices simultaneously, such as a smartphone and computer, and switch audio. Voice-calling performance is decent, though not up to the level of what you get with the CH-720N.
Note that there's no wired option -- this is a wireless Bluetooth-only headphone. The CH-520 offers overall balanced sound with decent clarity. The bass has some punch to it but doesn't pack a wallop, and you're not going to get quite as wide a soundstage as you get from Sony's more expensive over-ear headphones. But these definitely sound better than Sony's previous entry-level on-ear headphones and sound better than I thought they would. I tried the white color but they also come in blue and black.
Pros
Affordable
Lightweight and relatively comfortable for on-ear headphones
Bose's second-generation QuietComfort Earbuds 2 are not only about 30% smaller than their predecessors, but their case is about 40% smaller and truly pocketable. They feature best-in-class noise canceling and improved sound, thanks to Bose's new CustomTune sound calibration system that customizes the sound for your ears. Voice-calling performance is also significantly better than that of the original QuietComfort Earbuds.
The other big change is to the ear tips. Bose has ditched its one-piece StayEar wing tips for a two-piece Fit Kit system that features separate ear tips and "stability bands" in three size options, giving you more flexibility to get a secure fit and tight seal. They really fit my ears securely and are splash-proof with an IPX4 rating.
Bose's second-generation QuietComfort Earbuds 2 are not only about 30% smaller than their predecessors, but their case is about 40% smaller and truly pocketable. They feature best-in-class noise canceling and improved sound, thanks to Bose's new CustomTune sound calibration system that customizes the sound for your ears. Voice-calling performance is also significantly better than that of the original QuietComfort Earbuds.
The other big change is to the ear tips. Bose has ditched its one-piece StayEar wing tips for a two-piece Fit Kit system that features separate ear tips and "stability bands" in three size options, giving you more flexibility to get a secure fit and tight seal. They really fit my ears securely and are splash-proof with an IPX4 rating.
AfterShokz changed its name to Shokz and released new ninth-generation bone-conduction headphones that offer slightly improved bass performance compared to the company's earlier flagship model, the Aeropex (now called the Shokz OpenRun). That makes the OpenRun Pro the best bone-conduction headphones you can get right now, although they still can't match the sound quality of traditional headphones.
Bone conduction wireless headphones don't go on your ears -- they actually deliver sound to your ear through your cheekbones. The big benefit of this technology as a safety feature for running is that, thanks to its open design, you can hear what's going on around you -- traffic noise in particular -- while listening to music or having a phone conversation (yes, they perform well for voice calls). Plus, some race coordinators don't allow runners to wear anything in their ears, which is where headphones like this come in handy.
Like the Aeropex, the OpenRun Pro have a lightweight, wraparound titanium frame and are rated for up to 10 hours of music playback and you can get 1.5 hours of battery life from a 5-minute charge (they have a proprietary charging cable instead of USB-C, which is unfortunate). I found them comfortable to wear but you may occasionally have to adjust them on your head to relieve potential pressure points. While they do offer a bit fuller sound with more bass -- it's an incremental improvement, not a huge leap forward -- like other bone-conduction headphones these are strongest in the midrange where voices live so they're very good for podcasts, talk radio, newscasts and audiobooks. A hard carrying case is included.
Note that Shokz makes other, more affordable bone-conduction headphones, including the OpenRun, if you don't want to drop $180 on its current flagship model.
AfterShokz changed its name to Shokz and released new ninth-generation bone-conduction headphones that offer slightly improved bass performance compared to the company's earlier flagship model, the Aeropex (now called the Shokz OpenRun). That makes the OpenRun Pro the best bone-conduction headphones you can get right now, although they still can't match the sound quality of traditional headphones.
Bone conduction wireless headphones don't go on your ears -- they actually deliver sound to your ear through your cheekbones. The big benefit of this technology as a safety feature for running is that, thanks to its open design, you can hear what's going on around you -- traffic noise in particular -- while listening to music or having a phone conversation (yes, they perform well for voice calls). Plus, some race coordinators don't allow runners to wear anything in their ears, which is where headphones like this come in handy.
Like the Aeropex, the OpenRun Pro have a lightweight, wraparound titanium frame and are rated for up to 10 hours of music playback and you can get 1.5 hours of battery life from a 5-minute charge (they have a proprietary charging cable instead of USB-C, which is unfortunate). I found them comfortable to wear but you may occasionally have to adjust them on your head to relieve potential pressure points. While they do offer a bit fuller sound with more bass -- it's an incremental improvement, not a huge leap forward -- like other bone-conduction headphones these are strongest in the midrange where voices live so they're very good for podcasts, talk radio, newscasts and audiobooks. A hard carrying case is included.
Note that Shokz makes other, more affordable bone-conduction headphones, including the OpenRun, if you don't want to drop $180 on its current flagship model.
Sony's improved entry-level noise canceling headphones, the CH-720Ns, have a bit of a plasticky budget vibe, but they're lightweight and very comfortable. Part of me was expecting them to sound pretty mediocre, but I was pleasantly surprised. No, they don't sound as good as the WH-1000XM5s. But they sound more premium than they look (and feel), and their overall performance is a step up from their predecessor, the CH-710Ns. Are they worth $150? Maybe -- or maybe not. But the good news is that, like the CH-710N and WH-XB910 before them, these should see significant discounts in the not-so-distant future, which is what you may want to wait for.
Sony's improved entry-level noise canceling headphones, the CH-720Ns, have a bit of a plasticky budget vibe, but they're lightweight and very comfortable. Part of me was expecting them to sound pretty mediocre, but I was pleasantly surprised. No, they don't sound as good as the WH-1000XM5s. But they sound more premium than they look (and feel), and their overall performance is a step up from their predecessor, the CH-710Ns. Are they worth $150? Maybe -- or maybe not. But the good news is that, like the CH-710N and WH-XB910 before them, these should see significant discounts in the not-so-distant future, which is what you may want to wait for.
Affordable sport earbuds with ear hooks for working out
Skullcandy Push Active
With so many new wireless earbuds and headphones being released on what seems likely a weekly basis, it's not easy for companies to differentiate their products in the marketplace. Skullcandy hopes its new voice-driven platform, Skull-iQ Smart Feature Technology, will do just that. Similar to the Apple AirPods' "Hey Siri" feature, Skullcandy's version allows you to say "Hey, Skullcandy" to issue hands-free voice commands without touching a button. Skull-iQ debuts on the sports-oriented Push Active (and $100 Grind Fuel), which will be firmware updatable via the Skullcandy App.
With their ear-hook design, they're essentially a more affordable version of the Beats Powerbeats Pro and they actually fit my ears slightly better than the Powerbeats Pro (I'm not usually a fan of ear-hook style buds, but this is one of the better ones).
The Push Active True earbuds are equipped with Bluetooth 5.2, are IP55 splash-proof, have built-in Tile Finding Technology and are rated for up to 10 hours of battery life on a single charge at moderate volume levels.
Affordable sport earbuds with ear hooks for working out
Skullcandy Push Active
With so many new wireless earbuds and headphones being released on what seems likely a weekly basis, it's not easy for companies to differentiate their products in the marketplace. Skullcandy hopes its new voice-driven platform, Skull-iQ Smart Feature Technology, will do just that. Similar to the Apple AirPods' "Hey Siri" feature, Skullcandy's version allows you to say "Hey, Skullcandy" to issue hands-free voice commands without touching a button. Skull-iQ debuts on the sports-oriented Push Active (and $100 Grind Fuel), which will be firmware updatable via the Skullcandy App.
With their ear-hook design, they're essentially a more affordable version of the Beats Powerbeats Pro and they actually fit my ears slightly better than the Powerbeats Pro (I'm not usually a fan of ear-hook style buds, but this is one of the better ones).
The Push Active True earbuds are equipped with Bluetooth 5.2, are IP55 splash-proof, have built-in Tile Finding Technology and are rated for up to 10 hours of battery life on a single charge at moderate volume levels.
Most popular earbuds with ear hooks for working out
Beats Powerbeats Pro
Pros
The Powerbeats Pro have better sound and battery life than the AirPods and will stay on your ears securely. They offer all the same basic conveniences of the 2019 AirPods, including fast pairing, rock-solid wireless connectivity and always-on Siri voice-recognition for iOS users. Phone call quality is excellent. Physical buttons for music playback control will appeal to Android users.
Cons
The Powerbeats Pro are more expensive than AirPods. The charging case isn't pocket-friendly, nor does it offer wireless charging. The headphones deliver some treble push, and may not fit all ears perfectly.
Yes, the Beats Powerbeats Pro's jumbo charging case is a notable drawback. But the combination of incorporating all the features that make Apple's AirPods great while delivering richer sound quality and better battery life in a wireless workout-earbuds design that won't fall out of your ear (seriously, ear hooks for the win!) ultimately is a winning proposition for earbuds for running. Just make sure you buy these running earbuds somewhere that has a good return policy in case you're in the small minority that has ears that aren't quite a match for the buds. Note that these earbuds are frequently reduced from $250 to $170 (and sometimes less for certain colors) -- don't pay more than that if you're buying them.
Most popular earbuds with ear hooks for working out
Beats Powerbeats Pro
Pros
The Powerbeats Pro have better sound and battery life than the AirPods and will stay on your ears securely. They offer all the same basic conveniences of the 2019 AirPods, including fast pairing, rock-solid wireless connectivity and always-on Siri voice-recognition for iOS users. Phone call quality is excellent. Physical buttons for music playback control will appeal to Android users.
Cons
The Powerbeats Pro are more expensive than AirPods. The charging case isn't pocket-friendly, nor does it offer wireless charging. The headphones deliver some treble push, and may not fit all ears perfectly.
Yes, the Beats Powerbeats Pro's jumbo charging case is a notable drawback. But the combination of incorporating all the features that make Apple's AirPods great while delivering richer sound quality and better battery life in a wireless workout-earbuds design that won't fall out of your ear (seriously, ear hooks for the win!) ultimately is a winning proposition for earbuds for running. Just make sure you buy these running earbuds somewhere that has a good return policy in case you're in the small minority that has ears that aren't quite a match for the buds. Note that these earbuds are frequently reduced from $250 to $170 (and sometimes less for certain colors) -- don't pay more than that if you're buying them.
Over the years, JBL has put out some decent true-wireless earbuds, but nothing that really got me too excited. That's finally changed with the arrival of the Samsung-owned brand's new Live Pro 2 and Live Free 2 buds. Both sets of buds -- the Live Pro 2 have stems while the Live Free 2 have a pill-shaped design -- offer a comfortable fit along with strong noise canceling, very good sound quality and voice-calling performance, plus a robust set of features, including multipoint Bluetooth pairing, an IPX5 splash-proof rating and wireless charging.
The Live Pro 2 and Live Free 2 are equipped with the same 11mm drivers, six microphones, oval tubes and oval silicon tips. Aside from the design, the biggest difference between the two buds is battery life; the stemless Live Free 2 is rated for up to seven hours, while the Live Pro 2 is rated for 10 hours. The Live Pro 2 is available in four color options.
Over the years, JBL has put out some decent true-wireless earbuds, but nothing that really got me too excited. That's finally changed with the arrival of the Samsung-owned brand's new Live Pro 2 and Live Free 2 buds. Both sets of buds -- the Live Pro 2 have stems while the Live Free 2 have a pill-shaped design -- offer a comfortable fit along with strong noise canceling, very good sound quality and voice-calling performance, plus a robust set of features, including multipoint Bluetooth pairing, an IPX5 splash-proof rating and wireless charging.
The Live Pro 2 and Live Free 2 are equipped with the same 11mm drivers, six microphones, oval tubes and oval silicon tips. Aside from the design, the biggest difference between the two buds is battery life; the stemless Live Free 2 is rated for up to seven hours, while the Live Pro 2 is rated for 10 hours. The Live Pro 2 is available in four color options.
The Galaxy Buds 2 Pro offer improved noise canceling along with very good sound and voice-calling performance, plus support for high-resolution wireless audio streaming if you're a Galaxy device owner with the right setup. That said, their biggest upgrade may be their new design and smaller size, which make them a better fit for more ears. Aside from their somewhat high price tag, their only drawback is that some of their key features only work with Samsung Galaxy devices. They're fully waterproof with an IPX7 water-resistance rating.
The Galaxy Buds 2 Pro offer improved noise canceling along with very good sound and voice-calling performance, plus support for high-resolution wireless audio streaming if you're a Galaxy device owner with the right setup. That said, their biggest upgrade may be their new design and smaller size, which make them a better fit for more ears. Aside from their somewhat high price tag, their only drawback is that some of their key features only work with Samsung Galaxy devices. They're fully waterproof with an IPX7 water-resistance rating.
Cleer's original Arc earbuds were solid sport earbuds that featured decent sound for open-style buds that sit on top of your ears and fire sound into them. This new-for-2023 model steps up the sound quality and offers additional refinements and feature upgrades, including a new "enhanced" charging case with UV sterilization and multipoint Bluetooth connectivity (Bluetooth 5.3), all of which makes for a significantly improved product.
Cleer says the Arc 2 Sport buds feature "greater flexibility for improved comfort," and I did find them more comfortable to wear than the original Arcs. That said, not everyone loves this style of open earbuds, which lets sound in so you can hear ambient sound around you for safety purposes.
With a new six-axis motion sensor, you can actually control the buds with head gestures -- you answer calls by nodding and skip tracks forward by turning your head to the right and skip a track back by turning your head left. Thankfully, those motion controls can be turned off if you don't want to use them.
These are among the first buds to support Qualcomm's aptX Lossless format, if you're one of the few to have an Android device that supports that audio codec (plenty of Android phones support aptX Adaptive). Since these aren't high-end noise-isolating earbuds, you probably won't be able to tell the difference in sound quality -- I couldn't -- but all that aside, these do sound very good for open-style earbuds. They lack a bit of oomph to their bass but they're punchy enough, offer good clarity and didn't distort at higher volumes. They also played sufficiently loud.
They have an IPX5 water- and sweat-resistance rating, which means they can withstand a sustained spray of water, and battery life is very good at up to eight hours on a single charge, plus there's a little more than three additional charges in the slim but still somewhat bulky charging case. It's big compared to an AirPods charging case, but svelte compared to other cases that house this style of earbuds.
These offer respectable performance for voice calls, but callers did say they heard a certain amount of white noise when I spoke to them from the noisy streets of New York -- that whooshing sound is the by-product of the earbuds' noise-reduction efforts.
Cleer's original Arc earbuds were solid sport earbuds that featured decent sound for open-style buds that sit on top of your ears and fire sound into them. This new-for-2023 model steps up the sound quality and offers additional refinements and feature upgrades, including a new "enhanced" charging case with UV sterilization and multipoint Bluetooth connectivity (Bluetooth 5.3), all of which makes for a significantly improved product.
Cleer says the Arc 2 Sport buds feature "greater flexibility for improved comfort," and I did find them more comfortable to wear than the original Arcs. That said, not everyone loves this style of open earbuds, which lets sound in so you can hear ambient sound around you for safety purposes.
With a new six-axis motion sensor, you can actually control the buds with head gestures -- you answer calls by nodding and skip tracks forward by turning your head to the right and skip a track back by turning your head left. Thankfully, those motion controls can be turned off if you don't want to use them.
These are among the first buds to support Qualcomm's aptX Lossless format, if you're one of the few to have an Android device that supports that audio codec (plenty of Android phones support aptX Adaptive). Since these aren't high-end noise-isolating earbuds, you probably won't be able to tell the difference in sound quality -- I couldn't -- but all that aside, these do sound very good for open-style earbuds. They lack a bit of oomph to their bass but they're punchy enough, offer good clarity and didn't distort at higher volumes. They also played sufficiently loud.
They have an IPX5 water- and sweat-resistance rating, which means they can withstand a sustained spray of water, and battery life is very good at up to eight hours on a single charge, plus there's a little more than three additional charges in the slim but still somewhat bulky charging case. It's big compared to an AirPods charging case, but svelte compared to other cases that house this style of earbuds.
These offer respectable performance for voice calls, but callers did say they heard a certain amount of white noise when I spoke to them from the noisy streets of New York -- that whooshing sound is the by-product of the earbuds' noise-reduction efforts.
Water-Resistant Yes (IPX8 -- can be fully submerged for long periods of time)
While the Tribit MoveBuds H1 only sound decent, not great, there's a lot to like about them. They feel sturdy and are fully waterproof with an IPX8 rating. They also have very long battery life -- up to 15 hours -- and support Qualcomm's aptX audio codec. Many Android smartphones offer aptX Bluetooth streaming.
Water-Resistant Yes (IPX8 -- can be fully submerged for long periods of time)
While the Tribit MoveBuds H1 only sound decent, not great, there's a lot to like about them. They feel sturdy and are fully waterproof with an IPX8 rating. They also have very long battery life -- up to 15 hours -- and support Qualcomm's aptX audio codec. Many Android smartphones offer aptX Bluetooth streaming.
Headphone Type Bone conduction open-ear headphones
Water-Resistant Yes (IP55 -- protection against low-pressure water streams)
AfterShokz' entry-level OpenMove bone-conduction headphone lists for $80, though we've occasionally seen it drop below $70. It replaces the older Titanium model, which is still on sale (it also costs $80), and features some small design upgrades. I found it comfortable to wear and while it doesn't sound great, it sounds relatively good for a bone-conduction headphone -- again, keep your sound quality expectations in check or you'll be disappointed. It's very good for listening to podcasts, audiobooks and news broadcasts while you run.
This model charges via USB-C and includes a simple carrying pouch. Battery life is rated at up to 6 hours.
Headphone Type Bone conduction open-ear headphones
Water-Resistant Yes (IP55 -- protection against low-pressure water streams)
AfterShokz' entry-level OpenMove bone-conduction headphone lists for $80, though we've occasionally seen it drop below $70. It replaces the older Titanium model, which is still on sale (it also costs $80), and features some small design upgrades. I found it comfortable to wear and while it doesn't sound great, it sounds relatively good for a bone-conduction headphone -- again, keep your sound quality expectations in check or you'll be disappointed. It's very good for listening to podcasts, audiobooks and news broadcasts while you run.
This model charges via USB-C and includes a simple carrying pouch. Battery life is rated at up to 6 hours.
Water-Resistant Yes (IPX5 -- protection against low-pressure water streams)
The standard Master & Dynamic MW08 are on our best sounding true-wireless earbuds and best wireless earbuds lists. That model costs $300. This $350 MW08 Sport version sounds essentially the same and looks very similar but the exterior of the MW08 Sport buds are made of shatter-resistant sapphire glass (the MW08 uses ceramic). The case is also made of Kevlar fiber, making it durable and lightweight (the standard MW08's is noticeably heavier). Lastly, in addition to the 5 sizes of silicone tips that come with the MW08, the Sport has two sizes of memory foam earphones that add some additional grip and help keep the buds in your ears (you do need to get a tight seal or sound quality will suffer).
They have active noise canceling (it's good), a transparency mode so you can hear the outside world and a total of six microphones for noise canceling and voice calling. They're expensive but they do sound excellent. The MW08 Sport are available in four color options. The case offers wireless charging and is also splash-proof, with an IPX4 rating.
Water-Resistant Yes (IPX5 -- protection against low-pressure water streams)
The standard Master & Dynamic MW08 are on our best sounding true-wireless earbuds and best wireless earbuds lists. That model costs $300. This $350 MW08 Sport version sounds essentially the same and looks very similar but the exterior of the MW08 Sport buds are made of shatter-resistant sapphire glass (the MW08 uses ceramic). The case is also made of Kevlar fiber, making it durable and lightweight (the standard MW08's is noticeably heavier). Lastly, in addition to the 5 sizes of silicone tips that come with the MW08, the Sport has two sizes of memory foam earphones that add some additional grip and help keep the buds in your ears (you do need to get a tight seal or sound quality will suffer).
They have active noise canceling (it's good), a transparency mode so you can hear the outside world and a total of six microphones for noise canceling and voice calling. They're expensive but they do sound excellent. The MW08 Sport are available in four color options. The case offers wireless charging and is also splash-proof, with an IPX4 rating.
Larger speaker drivers than Tenor and Soprano (more bass)
USB-C charging
Water-resistant
Cons
Fairly pricey
Larger and bulkier than typical sports sunglasses
Some sound leaks
Battery Life Rated up to 8 hours
Noise Canceling No
Multipoint No
Headphone Type Built-in with glasses
Water-Resistant Yes (IPX4 -- splash-proof)
The Bose Frames are one of those products you have to try to fully appreciate -- or dismiss. The concept is you're getting a decent pair of sunglasses with a pair of headphones that don't actually go in your ears. Rather, integrated micro speakers in each arm direct a beam of sound to your ears. That design could be appealing to people who don't like having headphones in or on their ears and it offers a degree of safety for runners and bikers who want their ears open to the world.
Bose has updated its line of audio sunglasses with three new models, including the Tempo sports model, which offers better sound and battery life than the more traditional-looking Tenor and Soprano. The Tempo has better specs all around, with USB-C charging and larger 22mm drivers. It delivers up to 8 hours of battery life.
Their sound is definitely improved from the original Frames. Bose says the Tempo sunglasses play "deeper and louder -- loud enough for cycling at 25 mph -- while [you're] still able to hear traffic and your training partners." They're sweat-, weather-, scratch- and shatter-resistant, according to Bose and fit under most protective helmets. (I had no problem using them with a couple of bike helmets.) They also work really well for making calls, thanks to a new dual-microphone system. Optional lenses are available for $39 and you can order prescription lenses through Lensabl.
Larger speaker drivers than Tenor and Soprano (more bass)
USB-C charging
Water-resistant
Cons
Fairly pricey
Larger and bulkier than typical sports sunglasses
Some sound leaks
Battery Life Rated up to 8 hours
Noise Canceling No
Multipoint No
Headphone Type Built-in with glasses
Water-Resistant Yes (IPX4 -- splash-proof)
The Bose Frames are one of those products you have to try to fully appreciate -- or dismiss. The concept is you're getting a decent pair of sunglasses with a pair of headphones that don't actually go in your ears. Rather, integrated micro speakers in each arm direct a beam of sound to your ears. That design could be appealing to people who don't like having headphones in or on their ears and it offers a degree of safety for runners and bikers who want their ears open to the world.
Bose has updated its line of audio sunglasses with three new models, including the Tempo sports model, which offers better sound and battery life than the more traditional-looking Tenor and Soprano. The Tempo has better specs all around, with USB-C charging and larger 22mm drivers. It delivers up to 8 hours of battery life.
Their sound is definitely improved from the original Frames. Bose says the Tempo sunglasses play "deeper and louder -- loud enough for cycling at 25 mph -- while [you're] still able to hear traffic and your training partners." They're sweat-, weather-, scratch- and shatter-resistant, according to Bose and fit under most protective helmets. (I had no problem using them with a couple of bike helmets.) They also work really well for making calls, thanks to a new dual-microphone system. Optional lenses are available for $39 and you can order prescription lenses through Lensabl.
Water-Resistant Yes (IPX5 -- protection against low-pressure water streams)
Some people, particularly weightlifters, like to work out wearing full-size headphones, and the BackBeat Fit 6100 over-the-ear wireless headphones are a solid choice for both the gym and everyday use. The adjustable sport-fit headband has an IPX5-rated water-resistant and sweat-proof design, 40mm angled drivers and noise-isolating ear cups with an Awareness mode. Battery life is rated at 24 hours. They sound quite good and really stay on your head securely; you can adjust the tension in the headband, which is innovative and ideal for exercise headphones.
Alas, Plantronics has discontinued all its BackBeat headphones, but the good news is you can get them at a discount as they're being phased out.
Water-Resistant Yes (IPX5 -- protection against low-pressure water streams)
Some people, particularly weightlifters, like to work out wearing full-size headphones, and the BackBeat Fit 6100 over-the-ear wireless headphones are a solid choice for both the gym and everyday use. The adjustable sport-fit headband has an IPX5-rated water-resistant and sweat-proof design, 40mm angled drivers and noise-isolating ear cups with an Awareness mode. Battery life is rated at 24 hours. They sound quite good and really stay on your head securely; you can adjust the tension in the headband, which is innovative and ideal for exercise headphones.
Alas, Plantronics has discontinued all its BackBeat headphones, but the good news is you can get them at a discount as they're being phased out.
We test workout headphones and earbuds based on six key criteria and evaluate the models we test in both a gym environment and for outdoor workouts that include a three-mile run. These criteria include design, sound quality, noise-canceling performance, voice-calling performance, features and value.
Design: Evaluating design, we assess not only how comfortable the headphones and earbuds fit (their ergonomics) but their build quality and how well the controls are implemented. When it comes to earbuds, we also look at water- and dust-resistance ratings.
Sound quality: We evaluate sound quality by listening to a set playlist of music tracks and comparing the earbuds to top competing products in their price range. Sonic traits such as bass definition, clarity, dynamic range and how natural the headphones sound are key factors in our assessment.
Noise-canceling performance: We evaluate noise-canceling performance by wearing the headphones in the same spot indoors near a noisy HVAC unit to see how well they do at muffling lower frequencies. Then we head out to the streets of New York to test the headphones in a real-world environment where we see how they do muffling not only street noise but people's voices.
Extra features: Some great-sounding workout headphones and earbuds aren't loaded with features, but we do take into account what extra features are on board. These include everything from quick-access awareness to transparency modes (your music pauses and the headphones open up to the outside world so you can have a conversation) to special sound modes to ear-detection sensors that automatically pause your music when you take the headphones off your ears. We also take a look at the companion app for the headphones if there is one and how user friendly it is.
Voice-calling: When we test voice-calling performance, we make calls in the noisy streets of New York and evaluate how well the headphones or earbuds reduce background noise and how clearly callers can hear our voice.
Value: We determine value after evaluating the strength of the headphones and earbuds against all these criteria and what they're able to deliver compared to other models in their price class.
Workout earbuds and headphones FAQs
Does sweat resistance matter?
While most full-size headphones don't have a water-resistance rating, they tend to be somewhat sweat-resistant -- though not officially so -- due to how they sit off your ears with only the ear pads touching your head. You should wipe them down after sweating with a slightly damp cloth or baby wipe. Most earbuds are sweat resistant. However, if you're a heavy sweater you may to get earbuds with a higher IP water-resistance rating. An IPX4 splash-proof rating is pretty common (that's what the AirPods 3 and AirPods Pro 2 have), but you can find sports buds that are dust-proof and fully waterproof with an IP68 rating, meaning it can be submerged under water up at up to a meter or two for 30 minutes. You can view a full list of IP codes on Wikipedia.
Are in-ear or over-ear headphones better for working out?
True-wireless in-ear headphones, aka earbuds, have become very popular for working out because they're lightweight, unobtrusive and allow your ears to breathe. Some weightlifters like to work out in full-size headphones because you can slip them on and off and wear them around your neck when not in use. But your ears will steam up if you're working out hard or running with them, particularly in warmer environments. That said, if you're working out in a colder environment, over-ear headphones will keep your ears warm, like ear muffs. Over-ear headphones do offer better battery life than in-ear models.
Does sweat ruin headphones?
Yes, sweat can slowly degrade earbuds and headphones over time or cause them to die. That's why you'll want to wipe them down after you sweat on them. What's nice about fully waterproof earbuds is that you can wash them off in the sink after sweating on them heavily.
How do you make earbuds stay in your ears when exercising?
You can get earbuds that have ear hooks or wing tips that help keep the buds in your ears. Another alternative is to buy third-party foam ear tips that have more grip to them than silicone ear tips. For example, foam ear tips help keep the AirPods Pro 2 in your ears more securely.
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