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<p>These are our top picks for best ellipticals on the market</p>

The 7 Best Ellipticals for Your Home Gym in 2023

Elliptical machines provide an effective and low impact full body workout.

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Best Adjustable Dumbbells: Tested By Our Experts

We tested multiple types of adjustable dumbbells, and these are the ones that made the cut.

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<p>Apple's Fitness Plus app is available on the iPhone, iPad and AppleTV.&nbsp;</p>

Best Workout Subscription Apps for 2023: Apple Fitness Plus, Peloton, Daily Burn and More

Take almost every fitness class you could ever want right from your living room with the best workout subscription.

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Best Fitness Apps for Women in 2023

These fitness apps will help you take your workouts to the next level.

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<p>Find out which exercises can help you lose weight.</p>

3 Best Types of Workouts for Weight Loss in 2023

Learn and practice these expert-approved exercises for losing weight in the new year.

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<p>When it comes to wearables, few items are as crave-worthy as the <a href="https://www.cnet.com/reviews/apple-watch-series-5-2019-review/" target="_blank">Apple Watch Series 5</a>.&nbsp;</p>

Best Android Smartwatch for 2023

We've rounded up the best Apple Watch alternatives for work and working out.

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<p>Owyn, pronounced "oh-win," stands for Only What You Need and is a plant-based protein shake that is non-GMO, gluten-free, soy-free and dairy-free. And besides gluten and dairy, it's also free of the rest of the top eight allergens like soy, eggs, peanuts, tree nuts, fish or shellfish. I first tried Owyn about a year ago and was pleasantly surprised by the flavor and quality of the beverage. I tried it again recently and dark chocolate is still one of my favorite flavors, because it tastes like a chocolate dessert without having a lot of sugar or the bad aftertaste some protein beverages can have.&nbsp;</p><p>If you're vegan, then you know you have to put in a little more effort to meet your protein requirements. Owyn's standard protein shakes have 20 grams of protein, but it also has a line of Pro Elite High Protein Shakes, which have 35 grams of protein per bottle. These are a good option if you're looking for a midday snack or when you need a quick protein source after a workout. I'm lactose intolerant and can have a sensitive stomach when trying new supplements, but I had no issues with Owyn. It should be a safe choice if you're sensitive to dairy or have gluten or nut allergies.</p><h2>Pros</h2><ul><li>Creamy and full-bodied flavor</li><li>No bad aftertaste&nbsp;</li><li>Variety of flavors<br></li></ul><h2>Cons</h2><ul><li>It's expensive for a 12-pack online or on Amazon&nbsp;</li><li>There aren't as many flavor options under the Pro Elite High Protein line</li></ul>

Best Protein Shakes for an Effortless Boost

These premade options are great while you're on the go.

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11 Foods and Drinks With a Ton of Hidden Sugar

Many regular, everyday foods have a surprisingly high amount of sugar -- including some so-called "health foods."

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<p>Asics Gel-Nimbus 23</p>

Best Men's Walking Shoes in 2023

These shoes were made for walking and to provide optimal comfort.

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<p>Squats are one the top exercises recommended by trainers.</p>

8 Top Exercises Trainers Want You to Try

Add these expert-approved exercises to your workout regimen.

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<p>Couple exercises in living room.</p>

Prefer to Work Out for Free? Stream These Apps on Your TV

Start off 2023 with some free exercise training on your own TV screen.

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<p>In tough times, you can help yourself by boosting the brain chemicals associated with happiness.&nbsp;</p>

Make Your Body Produce More 'Happy' Hormones: Naturally Boost Dopamine and Serotonin

Produce more dopamine, serotonin, endorphins and oxytocin to enjoy a happier brain all 2023 long.

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