NASA says this workout is more effective than jogging.
How to start a practice like a pro.
Both smartwatches have their pros and cons, but ultimately the decision may come down to what phone you have. Here's how they compare.
It's true: Pay $39 a month for three years and the ProForm Studio Bike Limited is yours. Or get the same deal on an elliptical.
Everything you need to bring the gym home.
Travel, nonslip, long lasting: Find all these yoga mats and many more on Amazon
The Apple Watch is everywhere now. But five years ago, I was one of the first people to wear one.
Avoid the #quarantine15 with this guide.
You can easily find free healthy recipes and exercise videos on Instagram.
I spent three months testing treadmills so you don't have to.
We examine the evolution of Apple's smarthwatch.
Why tech employees/parents are struggling to wear both hats right now, how the Apple Watch went from fashion accessory to fitness must-have, and what fake anti-quarantine websites are really after.