Our wellness advice is expert-vetted. Our top picks are based on our editors’ independent research, analysis, and hands-on testing. If you buy through our links, we may get a commission.Reviews ethics statement
Headspace Invites You to Breathe With Yoda for May the Fourth
With this special Star Wars collab, you can finally harness those Jedi mind tricks.
Kourtnee covers TV streaming services and home entertainment news and reviews at CNET. She previously worked as an entertainment reporter at Showbiz Cheat Sheet where she wrote about film, television, music, celebrities, and streaming platforms.
ExpertiseKourtnee is a longtime cord-cutter who's subscribed to streaming services like Netflix, Hulu, Disney Plus, HBO Max, Crunchyroll, Sling, Spotify and more. As a real-life user of these services, she tracks the latest developments in streaming, the newest reCredentials
Though Kourtnee hasn't won any journalism awards yet, she's been a Netflix streaming subscriber since 2012 and knows the magic of its hidden codes.
The app now features a collection of techniques for breathing, sleeping and overall relaxation. Though Yoda is among the best to teach you how to breathe, BB-8, R2-D2 and the galaxy's favorite Wookiee are also on deck with a set of techniques. Headspace also wants to gently lull you sleep with quiet trips to Ahch-To or Tatooine, or on an X-wing.
For a limited time, you can sign up for a free 30-day trial on the annual plan, priced at $70. The monthly subscription costs $13 and comes with a seven-day free trial.
Each Star Wars exercise is accompanied by music, sound effects or an animation that draws directly from the franchise. According to a press release from Headspace, these meditations are designed to help listeners "wind down for the night" or "go from the dark side to the light side." While the sleepcasts stream for about 45 minutes each, the breathwork activities are run for roughly one minute. But you can always put Chewie's and Yoda's resting faces on repeat to truly connect with the force.
Space Images From NASA and Beyond Make Star Wars Feel Very Real
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.