If you spend a lot of time on your feet because of work or you enjoy achieving yourdaily, having the right walking shoes is a must. A good shoe will fit your toe box well, have good shock absorption and offer enough support to keep your knees, ankles and other joints pain-free.
With the many options available, it can be confusing figuring out which women's walking shoes are the best fit for you. I browsed a variety of walking shoes on the market to make the process easier for you, selecting the best shoes based on customer loyalty, buyer reviews and brand reputation. These shoes will keep you comfortable and pain-free.
The five best walking shoes for women below give plenty of options for those with foot problems, such as high arches and plantar fasciitis. Additionally, I made sure these selections are stylish so you can feel good about throwing them on for just about any walking activity.
Read on to see my selections of the best women's walking shoes.
The Brooks Addiction Walker is a walking sneaker available in both men's and women's sizes, and is top-rated because it provides the best support for low arches or flat feet. The shoe is slip-resistant and the midsole has the company's Extended Progressive Diagonal Rollbar technology, which helps keep your foot from overpronating.
Improper support of your joints can lead to ankle pain, which is what you're trying to avoid. One reviewer raved that it's the best shoe for being on your feet all day and said her last pair held up for five years before she had to replace them.
Hoka is a shoe brand many runners are devoted to, but walkers can benefit as well. The Hoka Clifton 8 is a great option for those with high arches because of its maximum support and cushioning. It's lightweight, and the heel is designed to create a softer landing, while the midsole contains the traditional Hoka cushioning to keep you comfortable on your feet. This style of the Hoka sneaker is also highly regarded by doctors and received the American Podiatric Medical Association Seal of Acceptance, which recognizes products that are beneficial to foot health.
Reviews show that most people like to use these shoes for both running and walking because of the support the shoe provides. Several health care workers who spend long hours on their feet also said wearing the Hoka Clifton 8 takes stress off their feet. Another person said they struggled with heel and arch issues and this shoe took away that discomfort.
Wide feet require a specific type of shoe that gives them plenty of room to move and breathe. Genetics, aging, having bunions or hammertoes, and swelling caused by pregnancy or other health conditions can all cause wide feet. The Orthofeet Coral Stretch Knit was created with the wide foot in mind and has a wide toe box to accommodate those with bunions or hammertoes.
The orthotic insoles also have arch support and the brand's Arch Booster to help relieve common foot pain. The best part is the shoe comes with various inserts and can be adjusted according to your needs.
One reviewer said they have several foot issues and these shoes resolved most of their problems, while another buyer said she's bought these shoes three times because they're comfortable and prevent the foot pain she developed over the years caused by arthritis and plantar fasciitis.
Narrow feet deserve just as much attention as wide feet, but unfortunately the options for narrow walking shoes options are limited. There aren't many companies that make them and many that do only make them in black or white. One of the few brands that has colorful and well-made athletic shoes in narrow sizes is New Balance.
The New Balance 496 V3 has a sturdy heel for support and a cushioned sole for added comfort. You can find them in several colors and narrow sizes from 5 to 12.
If you fall in love with a shoe, but it doesn't come in narrow sizes, there's still hope. The Institute for Preventive Foot Health advises that people with narrow feet should consider using a heel insert or orthotic to help lessen the volume in the heel area. Selecting shoes with adjustable laces or straps helps the shoe fit better because you can adjust it to prevent slipping.
Plantar fasciitis is an inflammation of the tissue of the foot caused by your foot structure, wearing the wrong shoes or even the surface you walk on. The pain is typically felt in the heel of the foot. Those with this condition would fare well choosing shoes that have more cushioning in the heel. That's where the Hoka Bondi 7 comes in.
This shoe is one of the most cushioned styles Hoka has to offer. It fits well in the heel while conforming to the foot to give it ultimate support. Two reviewers with plantar fasciitis agreed the shoe provided good heel cushioning and support. One of the reviewers said this shoe helped her regain her ability to take walks again, and the other reviewer said that the shoes saved her feet and caused her to throw out the rest of the shoes in her closet.
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The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.