If you're old analogue watch is starting to feel a bit dated, it may be time to trade it in for one that can do more than just tell the time. The latest fitness trackers and smartwatches can help you stay connected and kick your workout routine into overdrive just in time for the new year.
We've rounded up 5 of our favorites to fit just about every need and every budget.
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Fitbit Charge 3: A fitness tracker that does it all
If this is your first wearable device, or you just can't make up your mind between a smartwatch and a fitness tracker, theis a happy medium. It checks the activity tracking box whether your at the gym or at the pool, it tracks your sleep, menstrual cycle (for women), and has a built-in heart rate sensor for improved accuracy when it comes to counting calories. Plus it has some of the same features you'd find on a smartwatch like a touchscreen, and phone notifications and swappable straps to customize your look. It doesn't have a built-in GPS or music storage, but it lasts almost a week on a charge and costs less than most smartwatches at $150.Fitbit Charge 3 available on Amazon
The Apple Watch Series 4 doubles down on health
Price: $399 (GPS, 40mm); $499 (LTE, 40mm)
If you're an iPhone ($1,199 at Amazon) user, it doesn't get much better than the . It's undergone a sleek redesign with a larger, brighter screen (in two sizes), powerful processor and added health features to help you reach your fitness goals and potentially save your life. The Series 4 is the first direct-to-consumer wearable with an EKG feature that can help doctors diagnose heart-related conditions like atrial fibrillation along with a fall detection feature which notifies your emergency contacts, and calls 911 when you've had a bad fall. And add cellular connectivity to the Watch to send messages, make calls or request a car service phone free. The downside: a shorter battery life (it lasts about two days on a charge) and its $499 price tag (for the LTE version). But if you're looking to spend less, there's always last year's Series 3 Watch which shares a lot of the same great features for a lot less.Apple Watch Series 4 available at Apple
The Samsung Galaxy Watch is a stunner
Price: $300 (WiFi, 42mm) or $380 (LTE, 42mm)
If you have a Samsung device, or you're just looking for an Apple Watch alternative, the works with both iOS and Android devices. With its round watch face and rotating bezel, it's one of the best-looking smartwatches we've seen this year. It comes in two different screen sizes, three metal finishes and has swappable bands that you can customize for work or workout. It's a great fitness companion with automatic workout detection, built-in GPS, continuous heart rate monitoring and sleep tracking. It also comes with an LTE version that works independently of the phone, and Samsung Pay, but you'll only be able to use it at NFC enabled terminals (no MST). The Samsung Galaxy Watch starts at $300 or $380 for the LTE version.Samsung Galaxy Watch available at Samsung
The Amazfit Bip is a steal
Price: Starts at $79
If you're looking for bang for your buck, it's hard to beat the $80 price tag on the frame ($1,600 at Walmart) is plastic instead of metal, but it's slimmer and a lot lighter on the wrist. You can set up alerts and notifications, activity tracking, GPS, heart rate monitoring and water resistance, but you can't reply to messages, store music or set up mobile payments.. It does all the basics you'd expect from a smartwatch and can outlast basically every other device on this list. You can get anywhere from one to four weeks on a charge depending on use. Don't expect a fancy OLED screen on this watch, and Amazfit Bip available on Amazon
The Garmin Forerunner 645 Music is fit for an athlete
The swims than any other device on this list. This includes things like ground contact time balance, stride length, vertical ratio, route and elevation. And it helps you transform this data into results. The Forerunner 645 Music can also handle mobile payments and stores up to 500 songs to keep you company on those long training runs, now connectable to Spotify. If you're just interested in the fitness features, check out some of the previous Forerunner models from Garmin which can cost you a lot less.is great training companion for serious runners and triathletes looking to step up their game. Sure, $440 dollars may seem like a lot to pay for a workout buddy, but it gives you a lot more insight into your runs, bike rides and Garmin Forerunner 645 Music available at Garmin
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