I’m a Money Coach and Here’s How to Stop Overspending and Build Healthy Money Habits

Whether it's an unexpected event or high-stress job, it's best to figure out what triggers you to spend.

https://www.cnet.com/personal-finance/banking/advice/the-psychology-of-spending-how-to-break-financial-habits-that-can-lead-to-a-cycle-of-debt/