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Instagram's #GramFam magazine wants to help you survive #examstress

Instagram encourages students to take a study break, eat, and scream into their pillows.

GramFam

Instagram's magazine helps students get through exam season.

The Mix

In response to a rise in the use of #examstress on Instagram as finals kick in, the Facebook-owned social media site is offering advice in the latest installment of #GramFam. The online 'zine will feature school advice from celebrities and influencers like Jameela Jamil and Love Island's Dr. Alex George, Bloomberg reported Thursday.

#GramFam is a collaboration between Instagram, charity Campaign Against Living Miserably (Calm) and digital support service The Mix. The groups hosted a #GramFam live event on Wednesday in London for the latest installment on exam stress. 

The initiative, which launched its first installment last year, can be found by searching #GramFam on Instagram or checking out the Instagram pages for Calm or The Mix.

Instagram didn't immediately respond to a request for additional comment.