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Our experts tell you everything you need to know to live a happy and balanced life today.

6 Natural Sleep Aids to Beat Insomnia and Sleep Well Tonight

6 Natural Sleep Aids to Beat Insomnia and Sleep Well Tonight

If you're having trouble sleeping, give these natural, pill-free remedies a try.

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Big Protein Shake, Plant Milk and Coffee Recall: Alternatives and More

Big Protein Shake, Plant Milk and Coffee Recall: Alternatives and More

Some lots of Oatly, Premier Protein and other brands are being recalled. Here's the complete list, along with a few options to replace your favorite drink.

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Blood Type Matters More Than We Give it Credit For

Blood Type Matters More Than We Give it Credit For

Especially when it comes to understanding your heart health.

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Our Favorite Picks

The Best Mattresses
The Best Mattresses

The Best Mattresses

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The Best Meal Kit Delivery Service
The Best Meal Kit Delivery Service

The Best Meal Kit Delivery Service

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The Best Multivitamins
The Best Multivitamins

The Best Multivitamins

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The Best Treadmills

The Best Treadmills

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The Best Massage Guns
The Best Massage Guns

The Best Massage Guns

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The Best Medical Alerts
The Best Medical Alerts

The Best Medical Alerts

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The Best Baby Cribs
The Best Baby Cribs

The Best Baby Cribs

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The Best Headphones for Sleeping
The Best Headphones for Sleeping

The Best Headphones for Sleeping

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The Best Facial Sunscreens
The Best Facial Sunscreens

The Best Facial Sunscreens

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Wellness Deals

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Beat the Summer Heat With Up to 34% Off Liquid I.V. Hydration Boosters

Beat the Summer Heat With Up to 34% Off Liquid I.V. Hydration Boosters

These mix-in electrolyte powder packets are a great alternative to sugary sports drinks, and today only you can stock up for less.

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Grab a Theragun Mini Massage Gun for $150 During This 1-Day Sale

Grab a Theragun Mini Massage Gun for $150 During This 1-Day Sale

Save $50 on a pocket-sized percussive massage gun that can easily fit in your gym bag.

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Wrap Yourself Up With Essentials From Cozy Earth During Its Semi-Annual Sale

Wrap Yourself Up With Essentials From Cozy Earth During Its Semi-Annual Sale

This sitewide sale for up to 25% off will set you up with nab soft, warm clothes and blankets for the fall.

Get Up to 36% Off Hair Care Products From Dove, Nexxus and More

Get Up to 36% Off Hair Care Products From Dove, Nexxus and More

Stock up on these deals to keep your locks clean and quenched.

Stock Up on Nail Polish and More During This 25% Off Sale at Londontown

Stock Up on Nail Polish and More During This 25% Off Sale at Londontown

Choose from a variety of colors, finishes, tools and more.

Sleep

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The Best Mattress You Can Buy in 2022

The Best Mattress You Can Buy in 2022

I tested them so you don't have to.

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6 Natural Sleep Aids to Beat Insomnia and Sleep Well Tonight

6 Natural Sleep Aids to Beat Insomnia and Sleep Well Tonight

If you're having trouble sleeping, give these natural, pill-free remedies a try.

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Avoid Melatonin Hangover: 3 Alternative Sleep Supplements to Try Instead

Avoid Melatonin Hangover: 3 Alternative Sleep Supplements to Try Instead

We consulted an expert to find the best melatonin alternatives so you can fall asleep fast without waking up groggy.

Does Food Have Anything to Do With How Well You Sleep?

Does Food Have Anything to Do With How Well You Sleep?

Believe it or not, the foods you eat can have a significant impact on your sleep quality.

The Sleep Trick I Discovered Years Ago and Still Swear By

The Sleep Trick I Discovered Years Ago and Still Swear By

Research shows this quick task could make going to sleep (and staying asleep) less challenging. I've been doing it for years.

Fitness

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Best Protein Powders and Shakes for Your Muscle Gains in 2022

Best Protein Powders and Shakes for Your Muscle Gains in 2022

Add these supplements to your diet to help with muscle gain.

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Want to Get Toned? Ditch the Scale and Focus on Body Recomposition Instead

Want to Get Toned? Ditch the Scale and Focus on Body Recomposition Instead

Weight loss alone doesn't tell the whole story. With body recomposition, you can burn fat and gain muscle -- simultaneously.

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The One Daily Activity That Can Make or Break Your Health

The One Daily Activity That Can Make or Break Your Health

No, it's not exercise -- but it's just as important.

3 Tips to Turn Your Daily Walk Into a Full-Fledged Workout

3 Tips to Turn Your Daily Walk Into a Full-Fledged Workout

These simple additions will help you get the most out of your walking routine.

The 5 Absolute Best Workouts for Heart Health

The 5 Absolute Best Workouts for Heart Health

To keep your heart strong, try incorporating these workouts into your exercise routine.

Nutrition

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Big Protein Shake, Plant Milk and Coffee Recall: Alternatives and More

Big Protein Shake, Plant Milk and Coffee Recall: Alternatives and More

Some lots of Oatly, Premier Protein and other brands are being recalled. Here's the complete list, along with a few options to replace your favorite drink.

by
Yes, Collagen Really Does Work: Everything to Know Before You Try It

Yes, Collagen Really Does Work: Everything to Know Before You Try It

Here are the benefits -- and drawbacks -- of boosting your collagen intake.

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5 Fitness Supplements That Are Proven to Work

5 Fitness Supplements That Are Proven to Work

These supplements can give your workout the boost it needs.

6 Reasons Your Weight Loss Attempts Aren't Working

6 Reasons Your Weight Loss Attempts Aren't Working

Losing weight is more than just what you eat or how much you exercise.

I Tried 22 Prepared Meal Delivery Services. These Were the Best

I Tried 22 Prepared Meal Delivery Services. These Were the Best

There are more premade meal subscriptions to choose from now than ever before. I tested nearly two dozen of the top players to find the best of the best.

Personal Care

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The Best Facial Moisturizers You Can Buy in 2022

The Best Facial Moisturizers You Can Buy in 2022

Here are some of the best facial moisturizers you can buy right now.

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Best Electric Toothbrush for 2022

Best Electric Toothbrush for 2022

From whitening power to gum care, here's how to choose the best electric toothbrush.

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Best Places to Buy Glasses Online

Best Places to Buy Glasses Online

Want to buy the best online glasses and get a deal on prescription lenses? Here's the skinny on the top online retailers out there.

Best Hair Growth Products for 2022

Best Hair Growth Products for 2022

From supplements to vitamins and serums -- these are the best products for hair growth.

Your Sunscreen May Be Expired, and That's a Problem

Your Sunscreen May Be Expired, and That's a Problem

Expired SPF could leave you vulnerable to a sunburn and other skin damage. Here's exactly when to toss that old bottle.

Parenting

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Best Baby Monitors to Buy in 2022

Best Baby Monitors to Buy in 2022

We compared Wi-Fi baby monitors, smart monitors, wearable devices and everything in between. Here's how to decide which baby monitor is right for you.

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Best COVID-19 Face Masks for Kids: KN95, Disposable and More

Best COVID-19 Face Masks for Kids: KN95, Disposable and More

Many schools no longer require them, but with the transportation mandate still in place, you might need to stock up on masks designed for kids.

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Back-to-School Shopping on a Budget: Where to Buy Highlighters, Crayons, Electronics and More

Back-to-School Shopping on a Budget: Where to Buy Highlighters, Crayons, Electronics and More

Whether you're shopping for jumbo crayons, a personalized pen or just need a new yellow highlighter, shopping online for it could save you big.

Can at-home fertility tests help you get pregnant? What you should know

Can at-home fertility tests help you get pregnant? What you should know

You no longer need to go to the doctor to take a fertility test. These at-home options for women can help.

Quip Kids Electric Toothbrush brushes teeth on a 2-minute timer

Quip Kids Electric Toothbrush brushes teeth on a 2-minute timer

Toothbrush subscription company Quip has a new electric toothbrush just for kids.

Medical

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Blood Type Matters More Than We Give it Credit For

Blood Type Matters More Than We Give it Credit For

Especially when it comes to understanding your heart health.

by
Monkeypox: Top 5 Myths, Debunked

Monkeypox: Top 5 Myths, Debunked

The monkeypox outbreak is growing in the US. Here are the facts.

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How Healthy is Your Heart? Find Out at Home Without Any Equipment

How Healthy is Your Heart? Find Out at Home Without Any Equipment

You know heart health is important, but do you know the state of your own heart? You can get key info with just a few minutes and some math.

Monkeypox Cases Up Over 40% This Week: Here Are the Symptoms to Look For

Monkeypox Cases Up Over 40% This Week: Here Are the Symptoms to Look For

The number of monkeypox cases reported in the US is tipping toward 10,000.

How to Track Your Health at Home if You Have a Chronic Illness

How to Track Your Health at Home if You Have a Chronic Illness

Find out which health metrics you really need to track at home and how.

Latest

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