Many of this can be fetched and installed manually.
Unless you know why the services were disabled or by what, it's likely malware.
Grif has a post about that at 7726-6132_102-5098912.html?tag=posts;msg5099421
Okay, I'm trying to download the updates. It says it's downloading but it's still at 0%. It's been like that over 10 minutes, what's going on?