Reckon I can feel with you at least, as my Windows often struggles under the described circumstances.
Then I take a deep breath and think:
1. Restart that PC, if nok or, if the incident reappears, check my user profile and settings:
2. Did I change my autostart progs? Autosyncing iDisks or Dropbox, virtual or web disk of all kind?
3. Did I add new resident progs, luring in the background, eating sys power, such as Virus Scanners, living aids checking drivers etc in the background, Facebook, Twitter & Co,
4. What was the last program/application (may be several) I have added to my system?
5. Did the incident occur since? Or before?
6. I might deactivate,/delete and restart the suspicious app/s, and re-check for incident.
All this may take much time but, again provoking the incident step by step, while disabling one suspicious prog after the next,until the incident has vanished is the only way to go.
Keep an eye at the Task Manager and blog the incidents, thus learning more causes and interactive results.
Sometimes, a cup of coffee might do, as the system is recovering itself while obviously inactive but very busy underground and quarreling with progs asking the very resources.
Besides, if you really love using many things - or everything, the best way would be to setup a similar second PC, which you should install as a mirror, but everytime one step back of your original PC, for safety reasons, than you?ll find out the bug on the spot.
Don?t forget to stay cool and modest, don?t ask too much of your system and try only to setup progs you really need, over and over, and not lots of trials and trash progs bulging your PCs horizon.
Crossing my fingers for your good luck
Peter