Both are good answers. This is not a matter of a right answer but YOUR CHOICE on the matter.
We have the old "ON or OFF" question with 500+ answers pinned for those that want to ask this again.
Read https://www.cnet.com/forums/discussions/turning-off-pc-good-bad-19769/
I am using a 3 year old Dell XPS 8700 pc running windows 10 with all updates current. I have been getting conflicting information about when and how often to shut down my PC. Dell's concierge help desk says "whenever I'm not using it". Earlier, another person on the desk said about once a week. What does the community say?

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