You should combine vitamin C with 400 iu/day of the lipid-soluble vitamin E. A friend of mine at UTMB did a small clinical trial down in the Valley (where the Type II rate in some towns approaches 50% of those over 40 -- Hispanics, because of their Indian blood, are at greatly elevated risk for Diabetes and attendant complications). BTW, you should be sure to get a timed-release vitamin C, as the stomach/intestines can only absorb about 250 mg at a time, and higher single doses have a laxative effect.
The really ugly thing about Type II is that it eventually morphs into Type I (insulin-dependent) because once insulin resistance appears in the insulin target tissue, Type II diabetes becomes a protein misfolding disease; accumulation of a misfolded form of the
Islet Amyloid Polypeptide (IAP), a member of the same family as the APP protein that is cleaved to beta-amyloid, whose misfolding causes amyloid plaques in the brains of those with Alzheimer's, eventually killing the pancreatic beta cells that secrete insulin (This makes a lot more sense than the previous explanation that the pancreas "got tired" or "wore out" from secreting excess insulin in a futile attempt to overcome the target-tissue resistance). And the scary thing, which has got very little attention in the press, is that 100% of Type II diabetics eventually develop Alzheimer's -- which throws a whole new perspective on the "diabetes epidemic." The good news is that we're probably less than five years away from the first effective anti-Alzheimer's drugs (which treat the underlying protein misfolding and pathology, not just try to slow disease progression), and the same drugs or their derivatives are likely to be effective against such other misfolding diseases as Type II diabetes, prion diseases (notably Mad Cow), Parkinson's, Cystic Fibrosis, ALS, and some forms of Multiple Sclerosis, to name but a few. Provided there's enough money for the research, we live in a time of unprecedented and exciting promise for effectively treating diseases that were previously completely refractory to all but supportive, palliative therapy. The next 5-10 years should be to such diseases (as well as cancer) what the late 40's and early 50's were for bacterial and viral diseases with the widespread availability of antibiotics and anti-viral vaccines, in the developed world at least.
-- Dave K, Speakeasy Moderator
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