CNET has a monitors review page but https://www.reddit.com/r/PCMasterRace/wiki/builds#wiki_monitor_guide may have more options to help you weed it out.
So I got my pc running again ended swapping in all the parts I knew was not faulty and I had to make sure so I put my 2080ti back in started up path of exile and noticed in my hideout I was getting 79fps when I first got the pc it was around the 120fps+ range.. so decided to download unigine and compare it with https://youtu.be/jj2ibNkIv94 .
I scored
Fps 49.4
Score 1244
Min fps 8.9
Max fps 95.7
System specs
Ryzen 2700x (stock)
Cooler master 240mm AIO
Asus x470 crosshair hero
16gb g.skill flare X running at 3200mhz
Msi gaming X trio 2080ti
Moderator edited: Fixed YouTube link.

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