$ Recycle.Bin,Recycler and found.000 in my Hard drive


I wan to restore the data for the folder $ Recycle.Bin,Recycler and found.000 in my Hard drive

I lost almost all my data, can you help me is there any way that i can retrieve that,
I can see these details when i display the folder in CMD prompt, these are all hidden files

The folder contains 2775 files and 154 folders (8.06 GB)

The below is for $Recycle.bin (all these are hidden folder)

09/24/2012 04:18 PM <DIR> .
09/24/2012 04:18 PM <DIR> ..
11/21/2011 01:20 PM <DIR> S-1-5-21-1261803499-2117734694-36462381-1
09/24/2012 04:18 PM <DIR> S-1-5-21-1343024091-879983540-725345543-1
08/15/2012 08:42 AM <DIR> S-1-5-21-1343024091-879983540-725345543-1
09/26/2010 02:53 AM <DIR> S-1-5-21-1343024091-879983540-725345543-6
08/26/2012 03:05 PM <DIR> S-1-5-21-2280845024-4146664745-3770226306
0 File(s) 0 bytes
7 Dir(s) 35,681,980,416 bytes free

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