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phishing - how to stop it from happening?

I have Macfee antivirus on my desktop and malaware on my laptop and netbook and have never had a problem until yesterday when somehow my address book was phished and everyone in it spammed. windows xp on desktop, netbook, laptop. Professional contacts were spammed, not good. What can I do to keep this from happening again? I do not visit iffy websites, etc.

Thanks so much for help with this,


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