does the iriver show up as an external drive? and if so just drag and drop the files into itunes.. As for your bitrate
use ctrl+, to get to preferences.
then go to importing and select (from setting) custom.
then select your bitrate.
that should do it.
I just got the Ipod 4G 20Gb and am happy with it; I also run Windows XP on my home system (Dell Dimension); I'd like to take the music from my friend's IRiver H-120 and put it onto my home computer and then transfer it to ITunes and then onto my Ipod; cn someone tell me how to do this? I'd like to use AAC 160 bitrate and not Lossless, since I'm running out of space on the Ipod