Instagram is more about pictures than about blogs, so it's not really clear what you want. But https://www.blogtyrant.com/the-ultimate-guide-to-instagram-for-bloggers/ might be useful.
Hi, Who can tell me how to promote my Instagram account successfully and without any payments for ads? I want to start my blog and I need to increase a number of followers.

Chowhound
Comic Vine
GameFAQs
GameSpot
Giant Bomb
TechRepublic