kjvest, For the Internet Options problem go to the link below, click on "Win XP Fixes" (left side), click on "Fix Internet Options Restriction" (left column), then click on "xp_fix_internetoptions.vbs" to download a vbs file. Follow the Usage instructions on the page.
http://www.dougknox.com/
For the missing Menu bar in IE go to the link below and under the letter "T" scroll down to "Toolbar Repair" and download the "Toolbar Repair Utility".
http://www.kellys-korner-xp.com/xp_abc.htm
Tufenuf
I am on Windows XP. I am unable to see my internet options - both while in IE (from the tools menu) or from my control panel. I was considering downloading Firefox, but didn't know if that would solve my problem or not. When attempting to do that, I discovered that I cannot download anything! In the control panel, the icon for internet options is there, but it won't let me open it. While in IE, my menu bar at the top is gone and my right-click won't let me get it back. I don't know where to start!

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