I suppose you are talking about Word documents (Office encompasses Word, Excel, PowerPoint, etc. files).
On the Standard toolbar click the "Show/Hide" button, it looks like a backwards "P" (it is a Paragraph mark or otherwise known as the Pilcrow sign
In Office 97 my doc files all have paragraph marks and dots between the words...seems like formatting stuff. How can I get rid of this stuff and stop it from changing all my Office 95 files? Thanks.
-yawni-

Chowhound
Comic Vine
GameFAQs
GameSpot
Giant Bomb
TechRepublic