What kind of internet connection speed do you have?
What software is playing the video, e.g. Windows Media Player, RealPlayer, or something else?
What Operating System are you using?
How much memory does your computer have?
What processor do you have in your computer?
Those are just a few of the questions that are handy to know the answers to as you say nothing about what you are running just that some internet content doesn't play smoothly which can be a lot of different things I think.
When I try to watch shows on Vh1's ''Vspot'', the video gets all choppy or freezes up and the audio starts skipping. Below the video (where the control features are displayed, play, stop, etc.) it goes from showing ''PLAYING'' to suddenly ''BUFFERING''. It does that back and forth the whole time. I wasn't sure how to go about correcting this. Are there certain configuration settings I should adjust on my computer? If so which exact ones? Or, is there a type of streaming software I can download (free) that would help with my viewing? Thank you for your time. Any assistance would be GREATLY appreciated!