In Excel, depending on which version - I have Excel 2002, click Insert on the main menu, then on the drop-down menu which unfolds click Cells..., and the Insert menu opens. You have the choice of inserting cells with shift of the other cells rightwards or downwards, or of inserting an entire row or an entire column. On the main menu click Edit, click Delete..., and the Delete menu opens. You have the choice of deleting cells with shift of the other cells leftwards or upwards, or of deleting an entire row or an entire column.

Swisse