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a excersise program for you

by Mark5019 / January 23, 2006 5:49 AM PST

It works, I've shed 4 pounds in one week!!!





Exercise Routine

New exercise routine. You might want to take it easy at first, then do it faster as you become more proficient.

It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN!!!


NOW SCROLL UP!!!
That's enough for the first day. Great job.

Have a Brownie.

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Collapse -
(NT) (NT) LOL! Now THIS is an exercise I can do :)
by Glenda / January 23, 2006 6:01 AM PST
Collapse -
I'm exhausted!!
by MarciaB / January 23, 2006 6:04 AM PST

Can I lie down while I have my brownie?

Grin


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