I could handle afternoon naps.
?Set aside half an hour every day to do all your worrying; then take a nap during this period.?
Thomas Edison, Napoleon Bonaparte, Salvador Dali, Winston Churchill, and Presidents Kennedy and Reagan had something in common? In fact, each of them enjoyed a regular nap.
Nice thing about working from home is that you can take naps as needed.
Bad thing is that your body gets used to that afternoon nap. Can be really embarrassing if you start yawning during a meeting.