National Cinnamon Roll Day: Free Cinnamon Rolls at Cinnabon, Cinnaholic and More

These cinnamon roll deals are running all day on Tuesday, Oct. 4.

Katie Teague Writer II
Katie is a writer covering all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake.
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Katie Teague
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Cinnabon cinnamon rolls

Don't miss out on BOGO cinnamon rolls.


If you're already out grabbing your morning coffee or running errands, you might as well pick up a cinnamon roll. Tuesday, Oct. 4, is National Cinnamon Roll Day, and you can get freebies and discounts on cinnamon rolls and other baked goods. 

Here's where you can get BOGO (aka buy-one-get-one) deals on cinnamon rolls as well as other baked goods today. National Taco Day is also today so don't miss out on taco deals.

Cinnabon Bakery

Now that fall is here, what better way to warm up than getting a Cinnabon treat? From Oct. 4 through Oct. 7, Cinnabon Rewards members can redeem a buy-one-get-one Classic Roll, MiniBon, four-count BonBites or Center of the Roll with code ROLL22 in the Cinnabon app. 

Cinnabon customers can also take advantage of free delivery on in-app and website orders when they spend at least $15. 


On National Cinnamon Roll Day, Cinnaholic customers can buy one cinnamon roll and get one free. Other roll flavors include pumpkin spice, carnival crunch and caramel apple pie.

The free roll must be of equal or lesser value than the one purchased.


When you stop by an Ikea store on Oct. 4, you can get 20% off Kafferep cinnamon buns, located in the Swedish Food Market.

Schlotzsky's Deli

Schlotzsky's Deli is celebrating National Cinnamon Roll Day with a buy-one-get-one free baked goods offer. To get the deal, you'll need to go to a Schlotzsky's Deli location that has Cinnabon treats. 

The offer is only available through the Schlotzsky's app and will be automatically added to your account to be redeemed between Oct. 4 and Oct. 7. No code is required. 


Don't live near any of the above locations? You can still snag Cinnabon goods to bake at home. The cinnamon roll brand is launching a new line of eight Cinnabon Bakery-inspired ready-to-bake cookie doughs and ready-to-heat desserts at Walmart stores nationwide beginning Oct. 1. 

The treats include cinnamon coffee cake, frosted mini bites, salted caramel chocolate cookie dough and cinnamon roll cookie dough.

We'll add more Cinnamon Roll Day deals as they become available.