The 404: Ep. 1224: Where we get in bed with the Sleep Doctor
The 404: Ep. 1224: Where we get in bed with the Sleep Doctor52:02 /
The Sleep Doctor is back in the building and we've been hoarding questions for his return. Today we'll talk to him about why Daylight Saving Time causes spikes in heart attacks, pro tips on what to pack in your airplane sleep kit, the best white noise and sleep-tracking apps for your smartphone, and why there are no shortcuts to a good night's rest.