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spanx

Video

Ep. 865: Where we don our bedtime spanx

The Sleep Doctor Michael Breus is back on the show to answer your questions about how sleep affects everything from your weight to your memory, and even your mental health. We never get enough time to talk to Dr. Breus, but today we pick his brain about waking up sleepwalkers, how to get your kids back on a summer sleep schedule, and the best natural sleep aid.

By July 21, 2011

Article

The 404 865: Where we don our bedtime spanx (podcast)

The Sleep Doctor Michael Breus is back on the show to answer your questions about how sleep affects everything from your weight to your memory, and even your mental health. We never get enough time to talk to Dr. Breus, but today we pick his brain about waking up sleepwalkers, how to get your kids back on a summer sleep schedule, and the best natural sleep aid.

By July 21, 2011