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melatonin

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Melatonin

Melatonin puts boring alarm clocks to sleep and lets you wake up with the sun.Simply set your alarm time, select a fun theme and watch the sun go...

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6 total downloads
1 last week
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Screen Lights

Limit your exposure to energy-efficient lighting before bed.

5 stars Users' rating out of 1 reviews
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10 total downloads
1 last week
Article

Insomniacs, now you can spray sleep right onto your skin

Mist melatonin on yourself until you slowly drift off to dream of a world filled with spray-on love, money and power, too.

By January 31, 2015

Article

Light at night linked to high blood pressure, diabetes

Yet another study finds adverse effects of light at night, this time showing that the profound suppression of melatonin could lead to higher blood pressure, diabetes, and poor sleep.

By January 13, 2011

Article

More evidence that light at night ups cancer risk

New research out of the University of Haifa shows a clear link between light at night and cancer in mice, with the suppression of melatonin playing a key role.

By September 2, 2010