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The Netflix-for-books service has integrated blue-light filtering technology into its Android and iOS apps.
Mist melatonin on yourself until you slowly drift off to dream of a world filled with spray-on love, money and power, too.
Can a light bulb with a microprocessor help you sleep better? Crave's Amanda Kooser tucks in with the Drift Light, a high-tech Sandman.
Lighting Science makes its space station lightbulbs available to everyday folks who need help falling asleep and waking up.
I wear my sunglasses at night so I can so I can hopefully reset my screwed-up sleep rhythms.
CNET producer David Freeman takes a BMW 550i out on a road trip in Bavaria.
CNET talks to a cancer researcher with the National Academy of Sciences who says more information on the health effects of cell phones is sorely needed and that we should err on the side of caution.
The National Sleep Foundation finds that using technology before bed can disrupt sleep. Fingers are pointed at laptops, mobile phones, and video games.
Yet another study finds adverse effects of light at night, this time showing that the profound suppression of melatonin could lead to higher blood pressure, diabetes, and poor sleep.
Following study linking night light to cancer growth, researchers now find that--in hamsters--night exposure to even the dim light of a computer or TV screen is linked to depression.