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We all face stress in our daily lives, but these podcasts can teach you how to calm your mind and body.
This excellent app helps beginners learn how (and why) to adopt this importance practice, which can help both mental and physical health.
Before you vent your hyperspace road rage by making smoldering bodies out of Uncle Owen and Aunt Beru, take a deep breath, and then another, and another, and another, and...
For people who don't have time to tend a Zen garden, the Zen Table will handle the work for you. The table is filled with silicone beads and a robotic system that "rakes" images into the sand.
Designer Hui-Zong Chen has created a concept for an AV yoga mat, complete with an scrolling "electronic paper" surface that streams video. The tube the mat/screen scrolls out of would also house speakers, an MP3 player, and a memory-card reader.
Zen rocks for docks
Lockheed Martin says the production model of the new jet successfully completed a stationary take-off earlier this month.
Normal instruments aren't enough for musician Masaki Batoh, so the Japanese artist and therapist created a machine that can create sound from brain waves.
Vaura announces the release of its text-to-speech personal workout assistant software for Mac OS X versions 10.5 and later.
Tetris will turn 25 years old later this week. And we have a retrospective on the ups and downs of the famous falling-blocks puzzle game's history.