Meditation not only reduces stress and anxiety, it can change your brain in as little as 8 weeks. A Harvard neuroscientist found that daily meditation can help you focus, make better decisions and sleep better. In this Tech Minute, CNET's Sharon Profis has three apps to help you get in the right frame of mind.
Technically Incorrect: Meditation and mindfulness may be milestones on the road to bliss, but you may also end up in a ditch of despair, says a brain expert.
We all face stress in our daily lives, but these podcasts can teach you how to calm your mind and body.
They say the eyes are the windows to the soul. A recent study says staring through those windows a little too long can lead to some strange sightings.
This excellent app helps beginners learn how (and why) to adopt this importance practice, which can help both mental and physical health.
A Chinese statue of the Buddha dating back to around 1100 AD is more than just a statue -- it's the final resting place of a Buddhist master.
The Sailor's Dream from developer Simogo is a journey of exploration, discovery, song and sea.
The new season of "Doctor Who" is almost here and promises non-stop excitement. But what of this rumor that his companion Clara may quit the Tardis?
Before you vent your hyperspace road rage by making smoldering bodies out of Uncle Owen and Aunt Beru, take a deep breath, and then another, and another, and another, and...
For people who don't have time to tend a Zen garden, the Zen Table will handle the work for you. The table is filled with silicone beads and a robotic system that "rakes" images into the sand.