We all face stress in our daily lives, but these podcasts can teach you how to calm your mind and body.
This excellent app helps beginners learn how (and why) to adopt this importance practice, which can help both mental and physical health.
Before you vent your hyperspace road rage by making smoldering bodies out of Uncle Owen and Aunt Beru, take a deep breath, and then another, and another, and another, and...
For people who don't have time to tend a Zen garden, the Zen Table will handle the work for you. The table is filled with silicone beads and a robotic system that "rakes" images into the sand.
Designer Hui-Zong Chen has created a concept for an AV yoga mat, complete with an scrolling "electronic paper" surface that streams video. The tube the mat/screen scrolls out of would also house speakers, an MP3 player, and a memory-card reader.
Zen rocks for docks
Controlling things with touch, voice and gestures might one day be old-fashioned. The new Muse headband, which reads your brainwaves, could be a step towards mind control.
Ready for Help Me Obi-wan Kenobi You're My Only Hope Squats? Downsize Fitness develops a Jedi workout to get "Star Wars" fans fit for May the 4th.
Need a place to stretch out your body and mind? Om Finder and Yoga Trail can track down nearby yoga classes and instructors.
From the fascinating/gross files, Harvard researchers determine a book in the university's collection is, indeed, bound with real human flesh.