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We at Blogma know that readers of this space are . So as a public service, we're pointing to the site of Canada's fourth annual Spacey Awards, where you can vote for your favorite shows.

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Your phone's screen is ruining your sleep

Staring at your Phone's screen might be hazardous for your sleep, unless you change the color temperature. Sharon Profis explains on "You're Doing It All Wrong."

by Sharon Profis