If you know you have a SATA HD, then you need a SATA port connection. If you have -NONE- on mtrbd. then you need to bet a SATA type i/f card to mount in mtrbd. slot. Since, you also provided nothing in the details of your mtrbd. or PC in specific, I leave it at that.
Otherwise, check you manual, PC maker, or mtrbd. maker support website if no manual and/or review details of adding a SATA HD if so ported.
hey guys, i have a seagate momentus laying around (http://www.newegg.com/Product
and would like to know how i could connect it to a motherboard.