Ctrl/Alt/Delete if you have sufficient free RAM (min 600 MB) you'll ned to run more Malware scans.
With a gig of physical RAM I have 750 free - if you have way less, check your apps for RAM usage
Windows XP SP2
AMD Athlon 64 3400+
ATI Radeon X800
Okay... here's the problem... and it only started a few days ago: When I try to play video files the video will pause for a split second every few seconds and I don't know what the problem is. In fact my computer is running much slower than normal lately. I've gotton rid of unused programs, I've run SpyBot, and I've updated my video drivers. Please... if anyone can offer any advice whatsoever it would be most appreciated.