At the office we use OpenSSH to do such transfers since we much not LEAK! Servers and clients and documentation start at http://www.openssh.org
Best of luck,
I have a server runnng microsoft server 2000 at work. I want to back up our data from home incase there is a break in or fire or whatever at the office.
I have a computer at home and basically want a program that will run daily at a scheduled time and back up changed data.