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The 404

May 6, 2008 9:38 AM PDT

Where we can't keep our eyes open

by Wilson Tang

EPISODE 93

Michael Breus joins us, author of Beauty Sleep and thesleepdoctor.com. We basically sit and bask in his sleep wisdom. Want to know how long is long enough, or how much is too much? Listen to Michael, he knows what's up. One of our most informative shows ever.

Listen now: Download today's podcast

TODAY'S LINKS:

Michael's Breus' rock sleep Web site

Stephen Colbert is the 'Webby Person of the Year'

Seth Macfarlane is the highest paid writer in Hollywood

Topics:: Show notes,; The 404 podcast

Tags:: the 404,; podcast,; michael breus,; beauty sleep,; the sleep doctor,; caffeine,; sex,; beds,; undersleeping,; oversleeping,; sleep gadgets,; apnea,; medicine,; REM,; deep,; light

Share:: Digg; Del.icio.us; Reddit; Facebook

Recent posts from The 404: The 404 Holiday Weekend Throwback: Episode 187, 11/18/08; The 404 375: Where that ain't right; The 404 374: Where we celebrate wheels and women at the Bicycle Film Festival; The 404 373: Where we announce the worst movie of the summer; The 404 372: Where we don't stop 'till we get enough; The 404 371: Where we get viral with DJ & The Fro; The 404 remembers the King of Pop, Michael Jackson; The 404 370: Where we're still up at Alison o'clock

Subscribe to the 404 podcast: Subscribe to the audio podcast via RSS
Subscribe to the video podcast via RSS; Subscribe to the audio podcast via iTunes
Subscribe to the video podcast via iTunes

About The 404

A pop-cult fix for a generation that grew up playing Nintendo and watching Saturday morning cartoons, the 404 podcast, with hosts Jeff Bakalar, Wilson Tang, and Justin Yu, gives you the latest news in gadgets, social media, video games, and movies with snarky commentary and the occasional tasteless joke.

Get in on the show by e-mailing us at the404@cnet.com, or leave us a message at 1-866-404-CNET (2638). Or join up with our Facebook group and get in on the action.

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The 404 topics

More on The 404: The Four Oh Forums; The 404 Facebook group; The 404 Twitter feed; Jeff Bakalar's Crave posts; Justin Yu's Crave posts

The hosts of the 404: Wilson Tang is an associate producer for CNET TV. He's a part-time artist and filmmaker and has written and directed several films. He likes long walks on the beach and girls.; Jeff Bakalar is an editor for CNET Reviews, getting all the dirt on the gaming industry. After spending a few years in the world of film production, he has settled down and currently lives in New Jersey. He's an avid writer, gamer, and full-time pessimist.; Justin Yu can be found tinkering with printers and other peripherals for CNET, when he's not adjusting his headphones, riding his bike, or eating hot dogs for breakfast.

The 404 Twitter feed

Honor Roll: When you're not listening to the 404, here's some other great podcasts to try.; Cool Hunting; Fimoculous; SpoutBlog; Engadget; Other CNET podcasts

Popular topics: Apple iPhone; Apple iPod; Cell phones; Dell; GPS; LCD TV

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Where we can't keep our eyes open

Show notes,

The 404 podcast

the 404,

podcast,

michael breus,

beauty sleep,

the sleep doctor,

caffeine,

sex,

beds,

undersleeping,

oversleeping,

sleep gadgets,

apnea,

medicine,

REM,

deep,

light

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About The 404

The 404 topics

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404th episode of 404?

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