weights

Did you indulge at the Super Bowl party last night? Maybe you're still trying to work off the excesses of the holidays. Well, here's a dieting tool that's quite breathtaking -- literally.

Created by four Ph.Ds, mostly from Arizona State University, Breezing is a portable device that measures your metabolism using a method called indirect calorimetry. It analyzes your rates of oxygen consumption and carbon dioxide production.

You breathe into the mouse-size gadget that contains a sensor cartridge. It gauges your resting energy expenditure (REE), the metabolic rate indicating how quickly you're burning calories at rest. If you're trying to slim down, the faster the better. … Read more

Like most folks, I've made "enthusiastic" commitments to be more resolute in staying healthy this year. Such crazy claims include getting off the buttocks and working out, eating healthy, and other life-changing nonsense. Recently, one of my friends started this diet called the TAO Diet, which stands for Ten and One. The premise is simple: You eat 10 salads and one meal of whatever you please. Then rinse and repeat.

I've come to realize that I'm an attention-seeking and easily distracted geek with a healthy track record of...falling off track. But rather than giving … Read more

It sounds like a dieter's dream. Drink soda and lose weight. It's junk food with a healthy sheen and it's a real Pepsi product coming out in Japan.

Pepsi Special is special because of an added ingredient: dextrin, the same stuff found in Benefiber. It's a water-soluble fiber supplement that may also have some extracurricular effects with feelings of fullness and a reduction in fat absorption.

According to a study published in Appetite in 2011, soluble fiber dextrin increased participants' sense of satiety and decreased the amount of energy absorbed from the next meal. How that finding translates to a dextrin-charged soda is up for discussion.… Read more

Connecting to a wireless scale through your computer is so first-quarter 2012. Now, if you're willing to drop $150 on the new Withings Wireless Scale WS-30, all you need is a Bluetooth-enabled smartphone or tablet to do the trick.

Withings, the French technology company best known for its sleek wireless scales for adults and babies alike, just announced its latest offering at IFA 2012 in Berlin and says the WS-30 will be available in Europe in late September (PDF). Its new (and free) Health Companion app, which helps users track not just weight and BMI (body mass index) but … Read more

The CBM Calculator is used to calculate your consignment volume and weight based on the container size. It is a useful utility for any business that involves shipping.

This CBM Calculator has a very simple look, but it is effective. Make sure you have a valid e-mail address, as this is required to use it. It has an Excel layout in which information such as the Product/Container, Length, Height, and Breadth -- which can be listed in a number of different units -- is used to calculate the Pack Weight, Volume, or other weight measurements. This information can be … Read more

All fat is not equal. Brown adipose tissue, more commonly called brown fat and abundant in both newborns and hibernating mammals, is the good fat, playing a prominent role in how quickly our bodies burn calories.

Brown fat also produces as much as 300 times more heat than any other tissue in the body, according to scientists at the University of Nottingham, so these scientists have developed a thermal imaging technique to measure not only a person's brown fat stores but also how much heat that fat produces.… Read more

Diet apps are a dime a dozen. And with good reason: your smartphone is the ideal mobile companion for counting calories, managing exercise, and tracking overall health.

The latest entry into this crowded field: Super Diet Genius. What separates this $3.99 app from the likes of Lose It, Calorie Tracker, and MyFitnessPal? It's all in the "super."

Specifically, Super Diet Genius puts you on a diet that relies heavily on superfoods -- stuff that packs the maximum vitamins, minerals, fiber, antioxidants, and overall nutrition goodness. (You know: not pizza. Not candy bars. Not French fries.)… Read more

LAS VEGAS--Fitbit, maker of a wireless clip-on activity tracker, is adding the Aria Wi-Fi scale to its lineup this April due, according to the company, to user requests.

The Aria has competition in the "smart" scale department, with the Withings booth and its very similar scales for adults and yes, even babies, just a few yards away.

But Fitbit has introduced a multiple-user feature that recognizes--out of as many as eight different users--who is standing on the scale. Think large households, dorm quads, sports teams, etc.

Priced at $129.99, Fitbit's first Wi-Fi scale can tally weight, body fat, and body mass index, and automatically uploads that info with every step on the scale to an online tool with graphs that perhaps too-handily track one's progress (or lack thereof). The online and mobile tools are free and also include weight goals and a food and exercise log.… Read more

Are you wondering how you're going to reach and maintain your fitness goals in the new year?

Fitness-tracking apps take advantage of your Android phone's GPS sensor and can track your route, pace, distance, and heart rate (with a supported heart rate monitor). Most of them also allow you to upload your stats so you can view your activity history. Going further, most of them even allow you to share your workouts on Twitter or Facebook, which is a great way to solicit encouragement from your friends and family.

Here are five popular fitness-tracking apps for your Android … Read more