Strava is a fitness tracking app that logs your runs and bike rides to track your performance. It lays out your routes, times, and elevation. Though the app makes a great personal fitness tracker, it works best as a companion to the main Web app, which syncs with your data and tracks your overall progress. One of the great aspects of Strava Run is the way it integrates socially; Strava's design encourages you to challenge yourself with various achievements and also compare your stats with other local Strava users. Challenges are updated frequently to give runners fresh incentives to … Read more
The M7 coprocessor in the iPhone 5S is a fancy name for a chip that counts your steps and motion all day, every day. In order to see how many steps you've been taking, you'll need to use an app specifically built for the iPhone 5S and the M7 chip.
While we wait for more developers to integrate the M7 and the stats it keeps into apps, there are currently five apps available that have already integrated with the motion tracker. Here they are in no particular order.