sleep app

The 404 1,224: Where we get in bed with the Sleep Doctor (podcast)

Leaked from today's 404 episode:

- Let's talk about Modafinil, the sleep-aid "smart drug" that inspired the movie "Limitless."

- Daylight saving time may cost America $434 million from lost sleep.

- Study: Women more affected by sleep deprivation.

- Sleeping stoned, the debate rolls on.

- We didn't answer your question? Sorry, there's only so much time in an episode, but why not follow Dr. Breus on Twitter and ask him yourself?

- Check out more information on Dr. Breus's exclusive line of signature mattresses on his Web site. Don't forget to sign up for his newsletter too!… Read more

The 404 1,092: Where we wake up screaming (podcast)

The Sleep Doctor Michael Breus is back in the studio to solve all our snooze-related questions, and he also brings us a new toy! He's showing off the Renew SleepClock by Gear4, a sleep management tool that knows when you're sleeping and takes careful measurements to record your sleep patterns.

It also works as a tailored alarm clock that wakes you up at the lightest moment in your sleep cycle, so you'll arise super refreshed. Dr. Breus also gave us one to give away on a future show, so be sure to tune in to find out how to win.

As usual, the Doctor also answers questions from our listeners. Today he'll respond to inquiries about the correlation between memory and sleep, and whether or not we can learn things like languages and facts just by sleeping.… Read more