fitness

eButton knows if you're a workout warrior or a slug

New fitness technology products like Fitbit and Jawbone Up are aimed at pushing healthier lifestyles. The eButton isn't yet ready for prime time, but the University of Pittsburgh project really knows how to get all up in your business.

The eButton tracks all those little details that you would hesitate to confess to your personal trainer. The device combines a miniature camera, accelerometer, GPS, and a set of sensors into a gadget that you wear pinned to your chest.

The eButton is kind of like the Santa Claus of fitness tools. It knows if you've been out jogging or if you haven't gotten up from the couch since that "Battlestar Galactica" marathon started 12 hours ago.… Read more

FitDesk: Workouts for workaholics

With many of us spending more than 40 hours per week at work, you might be having a hard time fitting exercise into your daily routine, but a company called Revo Innovations thinks it has the solution with a contraption called the FitDesk.

The FitDesk is a foldable stationary bike that brings the gym to your office. Instead of traditional handlebars, the bike features a padded deck, where you can place your laptop and continue to work, surf the Web, or play games (in case you're not a treadmill fan), all while pedaling away the calories. Resistance controls also allow you to intensify your workouts as you pore over those Excel spreadsheets. … Read more

CNET Roadside Assistance 034: Can cold weather freeze your car speakers? (podcast)

Can cold weather ruin your car speakers? More of your insights into self-driving cars, recommendations for cheap cars that are fun to drive, and our plans to review the VW GTI.

Subscribe with iTunes (audio) Subscribe with iTunes (video) Subscribe with RSS (audio) Subscribe with RSS (video) EPISODE 34 SHOW NOTES

Jawbone Up aims to get you healthier

Jawbone, a company known mostly for Bluetooth audio accessories like the Jawbone Era and the Jambox, is venturing into the health and fitness industry with a new product called the Jawbone Up.

First revealed at TEDGlobal, it's essentially a tiny wristband that works in conjunction with the Jawbone Up iPhone app to track your movements, sleep patterns, and eating habits to help you make healthier lifestyle choices. Jawbone breaks that into three categories: Measure, Engage, and Act.… Read more

iPod Nano watch gets facelift

Apple has created a series of new clock faces for people who wear their iPod Nanos as watches.

The mini music player can double as a watch thanks to special bands designed by iWatchZ, Lunatik, and other vendors. iWatchZ offers a variety of iPod Nano watch bands ranging in price from $25 to $90, while Lunatik's bands run from $40 to $100.

Related stories: • New iPod Nano watch band is too cool for school • Apple iPod Nano (2011) First Take • Apple's iPod lineup (2011) • Apple's iPod lineup 2011 (photos)

To kick off the 2011 iPod Nano revealed … Read more

Apple iPod Nano (2011) First Take

Apple's latest iPod Nano goes on sale today with a new, lower price $129 (8GB), $149 (8GB), and a few extra software tweaks. Nothing about the iPod's design or hardware features has changed from last year's model, including the seven available colors.

Really, the difference comes down to the software, which is available as a free update to anyone who purchased the 2010 iPod Nano. The new touch-screen software offers 16 new clock face designs, improving its appeal as a high-tech timepiece, as well as a new navigation interface with larger touch-screen icons. Those who prefer the … Read more

Does silly new fitness device Free Flexor work?

There's a new fitness gadget making the rounds. Even more silly (not to mention sexual) than the good ol' Thigh Master and newcomer Shake Weight, the Free Flexor makes us giggle when it's in use.

Just watch the below commercial we found on YouTube, for starters. Within seconds, you will probably blush, laugh, and copy and paste the URL. We'd tell you why it makes us laugh, but we're too ashamed to get into it (no pun intended). Guaranteed, you will share it with your friends. Some of them might even buy it for novelty alone.

I'm not judging--I have a Shake Weight at home. I don't know if it really works, but it sure is a great conversation piece at house parties.

Now about the Free Flexor... We have yet to try it, so we couldn't tell you if it's effective or not. To get the lowdown, we turned to fitness experts for their opinions.… Read more

New Fitbit knows how high you are

The Fitbit electronic pedometer is for people taking baby steps into a fitness.

Since launching the company at a 2008 TechCrunch event, founder James Park says, he has discovered that while Nike and Garmin sell their fitness monitoring products to health and activity nuts, the Fitbit has ended up winning market share with the broad middle of the population, so to speak. "We don't have a very athletic user base," Park says.

The new $99 Fitbit Ultra, launching today, is much the same as the previous product, with one key hardware difference: it has a pressure altimeter, so it can determine when you're climbing stairs (or, in my town, hills).

This is a key metric to track for those trying to improve fitness by walking around, and Park hopes that the Fitbit Ultra will encourage people to climb the equivalent of 10 flights of stairs a day as they're racking up their standard 10,000 steps. The device also measures sleep quality.… Read more

The 404 908: Where we level up with Fitocracy (podcast)

Our guest on today's podcast episode is Dick Talens from Fitocracy.com, a social network that whips nerds into shape using role-playing mechanics and social-gaming achievements.

A self-described "ex-fat kid," Dick tells us about his high-school RPG career that developed an unhealthy lifestyle and dietary habits, and the light bulb moment when he realized he could combine his love for video games with the success of online social networks to get into shape.

Instead of typical workout routines you get from personal trainers and fitness magazines, Fitocracy takes cues from games like World of Warcraft and Chrono Trigger to present "quests" that must be completed to earn achievement points and "boosts."

After each workout, Fitocracy makes it easy to check in online, update your progress, and even send "props" to your fellow Fitocrats--the whole process is really motivating and takes the chest puffing out of your daily gym experience.

Check out today's episode to see Dick's incredible before and after photos, which should be enough to get you out of your computer chair for at least a few sit-ups. Also, the site is in private beta right now, but Dick is extending a generous invite to 404 listeners--just head to Fitocracy.com and enter in "The404" as a promo code and you'll be able to sign up ahead of everyone else.

Enjoy the service, and let us know what you think, and don't forget to send us your before and after photos!

The 404 Digest for Episode 908

Head over to Fitocracy and enter "The 404" into the promo code section to try it out! Fitocracy brings games and social to your workouts. Follow Fitocracy on Twitter. My workout partner is a role-playing game. Xkcd comic about Fitocracy. Most popular fitness tracking Web site: Fitocracy. Twitter break video of the day: HEYYEYAAEYAAAEYAEYAA (AND HE PRAYS)

Episode 908 Subscribe in iTunes (audio) | Subscribe in iTunes (video) | Subscribe in RSS Audio | Subscribe in RSS Video… Read more