Five surefire ways to reduce computer eyestrain
If you spend hours a day in front of a computer screen (like me), and have experienced anything along the lines of: eyes burning, neck aching, vision blurring, or head throbbing, you might have a common problem known as eyestrain.
In medical terms it's called Computer Vision Syndrome, and it comes from a combination of your monitor's bright backlight, glare and staring at a screen for extended periods of time.
Quick fixes like ibuprofen and eye exercises will usually relieve eyestrain, but in my quest to resolve this issue, I went for a preventative approach.
After consulting trusty … Read more