fitness

Top reasons you skipped your workout today:

Here's an easy fix for these and other excuses: Obstacles XRT, which bills itself as "extreme reality training" -- a fancy way of saying it's a fitness app. It normally sells for $4.99, but from now through January 31, you can grab it for $1.99.

Two bucks very well spent, in my humble opinion. Obstacles … Read more

We've seen fitness trackers before, but here's one with impressive smarts. The Amiigo can automatically identify more than 100 activities with custom algorithms.

Amiigo is a waterproof bracelet and shoe clip that not only counts how many bicep curls or golf swings you do, but monitors your heart rate, blood oxygen levels, skin temperature, activity level, and the number of calories burned, according to the gadget's crowdfunding campaign on Indiegogo.

Sensors and machine-learning algorithms identify the exercise you're performing, and store the data in the device before uploading it to your mobile device. The tech can discriminate between running on the treadmill, for instance, and exercising on an elliptical machine. … Read more

Like most folks, I've made "enthusiastic" commitments to be more resolute in staying healthy this year. Such crazy claims include getting off the buttocks and working out, eating healthy, and other life-changing nonsense. Recently, one of my friends started this diet called the TAO Diet, which stands for Ten and One. The premise is simple: You eat 10 salads and one meal of whatever you please. Then rinse and repeat.

I've come to realize that I'm an attention-seeking and easily distracted geek with a healthy track record of...falling off track. But rather than giving … Read more

LAS VEGAS--The last time we caught up with Valencell, the company was hoping its PerformTek fitness-monitoring sensor technology would be available to consumers last fall. It's taken a little longer than expected, but the tech has been licensed to Iriver and will be available in March in the form of the $199 Iriver On earbuds.

As we've seen at CES this year, everybody and their grandmother has developed some sort of wearable fitness technology. What sets the Iriver On apart is that it's integrated with a device you already wear while exercising: earbuds. There's no bracelet to wear or dongle to clip on; you just monitor your heart rate, distance, cadence, speed, and calories burned while you rock out.… Read more

LAS VEGAS--The mobile tech revolution isn't limited to entertainment products. The $150 Scanadu Scout by startup company Scanadu plans to upset the world of medical devices too.

Billed as the fictional "Star Trek" medical tricorder come to life, the Scanadu Scout can read important biometric stats such as blood flow, blood oxygen level, electrical heart activity (ECG), temperature, and heart rate, all noninvasively.

Just hold the small, flat, square gadget's infrared sensor up to your temple for 10 seconds and the Scanadu Scout captures a reading -- access to armpits or other more sensitive body parts … Read more

LAS VEGAS--A finalist in the Mobile Apps Showdown here at CES, Runtastic offers a suite of training apps designed to improve your fitness in several different areas. The newest apps in the suite focus on running, push-ups, pull-ups, and squats -- arguably the most important full-body, calisthenic exercises in popular use. However, Runtastic does have other downloads available for activities like biking and hiking. To get started, you must create an account or sign in with Facebook.

The flagship Runtastic app is focused on running, and lets you plan routes, track times and calories, and do so much more. As … Read more

LAS VEGAS--iPad keyboard cases galore litter CES, but Belkin has some nice new models up its sleeve, including a clever one that converts your old Apple keyboard. I gave them a whirl over at Belkin's booth.

The Convertible Keyboard Case (top), announced at the show, costs just $49 and adopts a standard Apple bluetooth keyboard to become a pretty portable keyboard case. The foldable case essentially acts as a wraparound folio/stand, but its design is elegant, finding a way to fold the Apple keyboard's tubular back into the design without adding bulge.

The Ultimate Keyboard Case is … Read more

LAS VEGAS--Who doesn't need a little more exercise? Fitbit wants to push you to get more active with its Flex wristband, shown off at CES 2013.

It's a colorful pedometer that monitors how far you walk every day, as well as your time spent sleeping or tossing and turning.

The Flex can track steps, distance, calories, and how many minutes you've been active. It also has a silent alarm to wake you up.

You can also set daily goals, which a reflected in flashing LEDs on the water-resistant wristband. As you progress toward your daily goal, more … Read more

LAS VEGAS--One of the more simple fitness-oriented devices on exhibit here at CES 2013 is Vert, billed as the world's first wearable jump measurement system.

Vert attaches to your waistband, belt, cap, or wherever and calculates how high you jump by using a gyroscope and an accelerometer.

It performs more than 50 simultaneous calculations to calculate height with 96 percent accuracy, according to maker Mayfonk Athletic.

Smaller than a matchbox, the device has an OLED screen showing your altitude in inches. It can send the data to your iOS or Android mobile device via one of two Vert apps, which can track multiple user height records and jumping progress. … Read more