Lifestyle

I think most people who have tried yoga would agree: it's a great way to improve flexibility and blood flow, increase stamina and strength, and even reduce back and muscle pain.

OK, but how can you find nearby classes, especially if you're traveling or you've just moved to a new town?

Yep: there's an app for that. Om Finder for iOS locates nearby classes, studios, and instructors wherever you happen to be in the world. It needs a few tweaks, but it's definitely a handy tool for the om-minded.… Read more

At just 320,000, Iceland's population is tiny -- and apparently that can be a real problem, since, as every Icelandic native is descended from the same family tree, everyone is related to everyone else.

Luckily, there's enough distance between most people so that inbreeding isn't a serious concern, but it seems that enough Icelanders end up in bed with their cousins without knowing it for it to be a bit of a problem. So much of a problem, in fact, that in 2010, the Islendingabok (book of Icelanders) Web site was launched, containing a database of … Read more

No diversion can divert me from the fact that treadmills are boring. Even if the weather is bad, I'm not much of a TV viewer -- on or off the treadmill. And I often find the most energizing music to also be the most annoying. Reading on a treadmill can be downright nauseating.

But thanks to an experimental system out of Purdue University, I soon may be able to catch up on my backlog of New Yorker digital issues while clocking time on the dreaded tread.… Read more

Michigan Judge Raymond Voet doesn't like phones interrupting court proceedings. It's fair enough; court is very serious business, and the last thing you need is someone's wacky ringtone right at the moment of sentencing. Voet, therefore, decided that offenders are liable to be held in contempt and fined, a policy that's stated in a clear sign hanging in Voet's courtroom.

So when, in the middle of court, his own phone started asking him to give it voice commands, he had no choice but to hold himself accountable.

"The prosecutor was in the middle of his closing arguments," Voet, an Ionia County 64-A District Court judge, told ABC News. "He lost his train of thought and looked at me. I felt my face starting to burn red." Voet turned off his phone and allowed the prosecutor to continue. During a break in proceedings, however, he fined himself the $25. … Read more

Leaked from today's 404 episode:

- Former 404 guest and Internet Archivist releases Web's largest collection of historical software.

- Judge holds himself in contempt for cell phone going off in court.

- NY Philharmonic phone disruption: A cell-phone etiquette reminder.

- Here's a 90-year-old granny freaking out over Oculus Rift.… Read more

Leaked from today's 404 episode:

- Ever wondered how Apple employees travel around the Cupertino campus?

- Taking New York's upcoming Citi Bike Share plan for a test ride.

- Why don't cell phones have a dial tone?

- Forget following teens, your new favorite Tweeter is 94 years old.

- Speaking of old people, here's Jeff's dear, old granny with a 404 sticker on her walker.

- Speaking of speaking of old people, here's a soul-cuddling video of an older landlady lip-syncing her favorite song from the 1930s.… Read more

Leaked from today's 404 episode:

- Electrosensitive community moving to a secluded town in Green Bank, Va.

- Facebook fixes comment threads for Pages and public figure.

- A promising 'Home' for the Facebook obsessed.

- Five ways to get more out of Facebook Home.

- Prepare a digital will for your Google accounts.

- Roger Ebert's Twitter lives on.

- Microsoft exec reportedly leaves job following testy Xbox tweets.… Read more

Leaked from today's 404 episode:

- Hi-fi reviews based purely on the feel of the knob .

- Which celebrities can you pay to message on Facebook?

- Can you bully a celebrity? Short answer: no.

- How the hell do you pronounce GIF anyway?

- Follow Emily Dreyfuss on Twitter.… Read more

Leaked from today's 404 episode:

- EA awarded "Worst Company in American History" for second consecutive year.

- Next Xbox won't be backward-compatible, report says.

- CNET How-to: How to make a video game patchbay.

- Warner Bros. Montreal developing Arkham City prequel starring "unrefined" Batman: Arkham Origins.

- 404 news: We're starting to break segments out into shorter clips that are easier to share. Help us blast these out to your friends, won't you? The first one is our report on the list of NSFW movies the Vatican is watching right now!… Read more